She Strengthens

The Unplanned Path: Embracing the Unexpected Return Home

As I sit in my childhood bedroom, surrounded by familiar walls and memories, I’m reminded that life rarely follows a straight line. At 25, I’ve found myself back under my parents’ roof for the second time, a reality that would have been unimaginable just a year ago.

Breaking Free from Independence

My first taste of freedom came at 17, when I left for university. The thrill of having my own space and independence was exhilarating. But after graduation, the weight of student loans and uncertainty led me back home. I struggled to come to terms with my situation, constantly comparing myself to others on social media and wondering why I couldn’t get my life together.

The Road to Burnout

Fast forward a few years, and I’ve built a life as a mediapreneur, juggling freelance contracts and constantly operating in “fight or flight” mode. The burnout was inevitable, and I found myself drained, unmotivated, and disconnected from friends and family.

The Turning Point

When my lease ended, I faced a choice: find a new place in a short timeframe or move back home. The freezing Toronto temperatures and looming deadline made the decision clear. As I opened up to close friends and family about my situation, I was surprised by the relief and understanding I received.

A Growing Trend

It’s becoming increasingly common for people in their 20s and 30s to move back home, and I’ve noticed a trend among friends who have done the same. It’s a sign that it’s okay to take a step back, regroup, and plan for the future.

Getting Back on Track

Now that I’m home, I’ve developed three key strategies to help me get back out there:

Set a Deadline
Giving myself a timeline to leave has helped me stay focused and motivated. It’s also reassured my parents that I have a plan in place.

Reconnect with Your Parents
They’re more than just authority figures – they’re people with valuable advice and experiences to share. Taking the time to listen and learn from them has been invaluable.

Stay Focused
I’ve removed social media from my iPhone and installed website blockers to avoid comparisons and distractions. By staying in my lane, I can focus on rebuilding and moving forward.

In the end, moving back home has been a humbling experience, but it’s also given me a chance to regroup, reflect, and plan for a brighter future.