She Strengthens

Fitness Frenzy: My Journey Through Various Workout Routines

As a former high school athlete, I’ve always been enthusiastic about fitness, but my attention span is short-lived. Over the years, I’ve tried numerous workout routines, each with its pros and cons. In this article, I’ll share my experiences, hoping to shed light on the different types of fitness options available and what they entail.

Apartment Gym: A Convenient but Limited Option

When I first moved to a new city, I had access to a decent apartment gym in my building. While it served its purpose, I soon grew bored with the limited equipment and lack of motivation from seeing others work out. With some extra cash left over each month, I decided to explore other options.

Boutique Gym in Columbus, Ohio: A Game-Changer

This gym was a revelation! The complimentary towels, steam room, and clean showers made me love fitness again. The trainers were friendly, and the facility, although small, had everything I needed. At $70 per month, it was worth every penny. I got in the best shape I’d been in since high school.

Mid-Tier Gym in NYC: A Lesson in Research

I learned the hard way that it’s essential to do your research before committing to a gym membership. This mid-tier gym was convenient, but it was crowded, dirty, and lacked equipment. I ended up wasting $210 on a three-month membership.

Another Mid-Tier Gym in NYC: More of the Same

This gym was similar to the previous one, but with a larger facility. However, it too was overcrowded, and I eventually got overwhelmed.

High-End Bougie Gym in NYC: Luxury at a Price

This gym had it all – beautiful locker rooms, saunas, and top-notch fitness classes. However, the $140 monthly fee was steep, and I realized that I didn’t need all the frills to stay healthy. It was time to re-evaluate my priorities.

T25 Beachbody Series: A Portable and Effective Option

I turned to the T25 Beachbody Series, which provided a great workout routine that I could do anywhere, even in hotel rooms during my frequent travels. The investment was worth it, and I’m slowly learning to hold myself accountable for my fitness.

Yoga Membership: Finding Inner Peace

I recently tried a yoga studio with a mix of hand weights and yoga classes. While I’m still deciding if it’s worth the $90 monthly fee, the first week was delightful, and I’m considering committing to it long-term.

Through my experiences, I’ve learned that it’s essential to do your research, test out options, and prioritize your needs and budget. Fitness is a journey, and there’s no one-size-fits-all solution.