Finding Balance in Turbulent Times
As I reflect on the past few weeks, I’m struck by the stark contrast between the turmoil gripping our nation and the extraordinary personal milestones I’ve achieved. While these events are unrelated, I’d be remiss to ignore the weight of the former on my capacity to fully savor the latter.
The Danger of Guilt and Inaction
It’s easy to get caught up in feelings of guilt and helplessness, especially when scrolling through social media late at night. But I’ve come to realize that this constant, directionless vigilance is a recipe for anxiety and inaction. Instead of indulging in self-flagellation, I must channel my energy into productive endeavors that can make a tangible difference.
The Power of Privilege
I acknowledge that I’m fortunate to possess basic necessities like health, financial stability, and a support network. Rather than wallowing in guilt, I can convert this privilege into action. I can donate, volunteer, lend a listening ear, or amplify marginalized voices. The possibilities are endless, and sitting idle is the least useful option.
Living in the Moment
Life continues, even in the darkest moments. I must remind myself to appreciate the beauty and joy that still exists. By focusing on what I can control and dividing my day into moments of action and simple pleasures, I can find a sense of purpose and morality.
A Lesson in Perspective
After the election, I saw a tweet from a self-employed creative professional asking how people motivated themselves to work amidst the chaos. While I chose not to respond, the question stuck with me. I realized that many people don’t have the luxury to ask themselves that question, to spend hours on Twitter, or to take a day to process their emotions. It’s essential to remember the privilege inherent in feeling overwhelmed and to acknowledge that, for many, desperation is a constant reality.
The Importance of Balance
As a business owner, I’ve learned that when everything falls under my umbrella of responsibility, it’s easy to become paralyzed or consumed by work. But I must carve out time for productive action, and then disconnect to remember who and what I’m working for. No matter how all-encompassing things may seem, I still must live, enjoy the good times, and recognize that perpetual panic doesn’t improve anything.
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