The Power of Wish Lists: A Mindful Approach to Shopping
Have you ever felt the urge to splurge on something, only to realize later that it wasn’t necessary? I’ve been there too. To avoid impulsive purchases, I’ve developed a habit of writing down things I want to buy, but might not necessarily need. This exercise helps me prioritize my desires, distinguish between wants and needs, and practice patience.
Why Write a Wish List?
When I see something I want, it can feel urgent, like I need to buy it immediately or it will disappear forever. But by writing it down, I take the pressure off and give myself time to reflect on whether it’s truly worth purchasing. This process helps me identify fleeting desires versus genuine needs.
The Benefits of a Wish List
Having a wish list allows me to:
- Take control of my desires and make more mindful purchasing decisions
- Identify what I truly want versus what’s just a passing fancy
- Practice patience and save money by avoiding impulsive buys
- Feel a sense of accomplishment when I finally acquire something I’ve been wanting
A Peek into My Wish List
Right now, my list includes:
- Flowers: A small indulgence I’d like to treat myself to when I have extra money
- A new curling iron: A necessary replacement, but not urgent since my current one still works
- New concealer: A want rather than a need, as my current one still has product left
- A new set of drawers for my desk: An aesthetic upgrade I’d like to make in the future, but not a priority
- A bag that zips closed: A functional improvement to my daily purse, but not essential
- Low-key tacky lamps: A necessity for our new apartment, but not urgent
- Floral wrap dresses: A want that I’m trying to resist due to moral and financial concerns
By keeping track of these desires, I can revisit them later and assess whether they’re still worth pursuing. It’s a liberating feeling to know that I don’t have to act on every whim, and that patience can lead to more thoughtful, intentional purchases.
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