She Strengthens

Breaking Free from Social Media’s Grip on My Wallet

As I reflect on my decision to quit social media, I realize that it wasn’t just about freeing myself from the constant stream of updates and notifications. It was also about breaking free from the unconscious spending habits that came with it.

The Unintended Benefits of Quitting Social Media

One of the most significant advantages of quitting social media has been the reduction in impulse purchases. I used to be tempted by product ads on Facebook, Instagram, and Snapchat, particularly those promising quick fixes for weight loss. I’d click, buy, and hope for the best, without doing my due diligence. Those “impulse buys” added up to a staggering RM1,000 ($256 USD) – money that could have been better spent on a trip to Bangkok or invested in a fixed deposit account.

From Mindless Spending to Mindful Living

Now, I’ve adopted a healthier lifestyle, incorporating intermittent fasting and dropping a dress size without breaking the bank. I’ve also become more mindful of my spending habits, avoiding the temptation to “keep up with the world” by trying out trendy restaurants or buying overpriced coffee just to post a photo online.

The Social Pressure to Spend

We’ve all been there – scrolling through our feeds, seeing friends enjoying exotic vacations or trying out the latest culinary trends, and feeling the urge to do the same. But let’s be honest, those experiences often come with a hefty price tag. I recall paying RM40+ ($10.30 USD) for a cup of latte art and homemade waffles, just to upload a photo online. Was it worth it? Not really.

Finding Freedom from Social Media’s Influence

Quitting social media isn’t about depriving yourself of fun experiences or saving a few bucks. It’s about recognizing the subtle ways in which social media can influence our spending habits and making conscious choices about how we want to allocate our resources. By being more mindful of our spending, we can break free from the pressure to keep up with others and focus on what truly brings us joy.

A Balanced Approach to Spending

I’m not advocating for a hyper-frugal lifestyle, but rather a balanced approach to spending. It’s okay to indulge once in a while, but let’s make sure it’s within our means and aligned with our values. By being more intentional with our spending, we can maintain healthy relationships without breaking the bank.