Embracing the Scandinavian Way of Life
After making the bold move from the UK to Sweden, I discovered a new perspective on living and working. Despite the initial culture shock, I’ve grown to love this beautiful country and its unique approach to life. One of the biggest adjustments was the high cost of living, but it forced me to reevaluate my priorities and develop a healthier relationship with money.
The Power of Humility
In Scandinavian culture, there’s a strong emphasis on humility and community. The concept of Janteloven, or the Law of Jante, encourages individuals to prioritize equality and conformity over ego and individuality. While some might see this as restrictive, I’ve found it to be a refreshing reminder that success isn’t about being better than others, but about being part of a community where everyone contributes equally. This mindset has helped me slow down and appreciate my accomplishments, rather than constantly striving for the next milestone.
Decluttering with Love
Döstädning, or death-cleaning, is a Swedish concept that might seem morbid at first, but it’s actually a beautiful way to approach decluttering. It’s about sorting through your belongings with love, so that your loved ones aren’t left with a mess when you’re gone. This philosophy has helped me adopt a more practical and intentional approach to my possessions. I’ve learned to surround myself with only what brings me joy or serves a purpose, and to let go of the rest.
Finding Balance in Life
Lagom, a Swedish concept that roughly translates to “just enough,” has been a game-changer for me. As someone who tends to go all-in or all-out, I’ve learned to appreciate the value of moderation. Whether it’s exercising, socializing, or spending money, I’ve found that finding a balance leads to a more fulfilling and sustainable lifestyle.
Getting Outdoors
Friluftsliv, or open-air life, is an integral part of Scandinavian culture. Despite the harsh winters, Swedes prioritize spending time outdoors and staying active. I’ve adopted this mindset, and it’s had a profound impact on my mental and physical health. From hiking and swimming to simply taking walks with friends, I’ve discovered the joy of exercising without breaking the bank.
Cozying Up to Life
Hygge, or coziness, is a concept that’s gained popularity worldwide, but it’s more than just candles and woolen socks. It’s about embracing the simple things in life and finding comfort in everyday moments. Whether it’s a quiet night in with family or a relaxing evening alone, I’ve learned to appreciate the beauty of slowing down and savoring life’s little pleasures.
In the end, it’s not about adopting a particular style or buying into a trend; it’s about embracing a mindset that values simplicity, community, and balance. By incorporating these Scandinavian buzzwords into my daily life, I’ve found a greater sense of contentment and fulfillment.
Leave a Reply