She Strengthens

The Power of Self-Care: Breaking Free from Beauty Shame

As women, we’re often caught in a vicious cycle of spending on beauty treatments and products, only to be shamed for it. Yet, research shows that not investing in our appearance can have negative consequences. For years, I struggled with this internal conflict, torn between the desire to pamper myself and the fear of being seen as vain.

The Battle with My Hair

My curly locks have always been a source of frustration. One day, they’d be shiny and bouncy, and the next, they’d resemble a bird’s nest. I tried every product and technique under the sun, but nothing seemed to work. I felt like I was stuck in a never-ending cycle of disappointment.

Taking Control of My Happiness

Last year, I decided to take a stand. I invested in a salon specializing in curly hair and products, and I cut my hair shorter than ever before. It was a liberating experience, and the results were transformative. For the first time, I felt confident and capable of handling my hair.

The Real Power of Self-Care

My experience taught me that taking control of my money and happiness is essential. It’s not about being superficial; it’s about investing in myself and my well-being. Getting a good haircut or beauty treatment is not a luxury; it’s a necessity for our mental and emotional health.

Tuning Out the Shamers

The money-shamers will always find something to criticize. But it’s time to break free from their negativity. We should budget and plan for the expenses that bring us joy, and not feel guilty about it. So, go ahead, indulge in that facial, haircut, or highlight. You deserve it.

About the Author

Claire Cole is a writer and marketing specialist living in South Florida. When she’s not working, she loves to read, bake, and try new recipes. Follow her on Twitter and Instagram to stay connected.