She Strengthens

Savoring the Flavor: 3 Weeknight Recipes to Save Time and Money

As the weather cools down, our appetites for warm, comforting meals heat up. But who says you need to sacrifice precious time and energy to enjoy a delicious dinner? Not me! I’ve got three weeknight staples that will become your new best friends, saving you time, money, and allowing you to sneak in an extra episode of your favorite show.

The Power of Leftovers

Before we dive into the recipes, let’s talk leftovers. Many people are hesitant to reuse cooked food, often due to past experiences with food poisoning or overcooked pasta. But with a few simple rules, leftovers can be a game-changer. First, make sure your food has cooled completely before storing it in individual containers to prevent contamination. Then, use your leftovers within 3-4 days to ensure maximum flavor and safety.

Spaghetti Squash “Baked Ziti”

This twist on a classic Italian dish is a crowd-pleaser, and its flavors only get better with time.

Ingredients:

• 1 large spaghetti squash
• 1 lb spicy Italian pork sausage (or chicken)
• 1 jar of your favorite pasta sauce
• 4 oz fresh mozzarella, sliced thinly
• 4 tbs olive oil, divided
• Salt and pepper to taste

Method:

1. Preheat your oven to 400°F.
2. Prick the spaghetti squash with a fork and microwave for 5 minutes.
3. Slice the squash in half lengthwise and sprinkle with olive oil, salt, and pepper.
4. Bake for 25 minutes, then fill with sausage and pasta sauce, and top with mozzarella.
5. Broil for 3 minutes, watching carefully to avoid burning.

Vegetarian Three-Bean Chili

This hearty, comforting chili is perfect for a chilly evening.

Ingredients:

• 1 tbs olive oil
• 1 clove garlic, chopped
• 1 yellow onion, chopped
• 3 scallions, chopped
• 1 green bell pepper, chopped
• 2 carrots, chopped
• 3 stalks celery, chopped
• 1 medium tomato, chopped
• 1 can kidney beans
• 1 can black beans
• 1 can pinto beans
• 1 can beer (12 oz)
• 1 tsp cumin
• ½ tsp crushed red pepper flakes
• ½ tsp cayenne
• 2 tbs chili powder
• Salt and pepper to taste

Method:

1. Sauté the garlic, onion, scallions, pepper, carrots, and celery in olive oil until tender.
2. Add the tomato, beans, beer, and spices, and simmer for 1-2 hours.
3. Taste and adjust seasoning as needed.

Red Thai Chicken Curry

This flavorful curry is a staple in many Thai households, and its creamy coconut milk sauce will leave you wanting more.

Ingredients:

• 1 lb boneless, skinless chicken thighs, sliced thinly
• 4 tbs Thai Red Curry Paste
• 2 cloves garlic, chopped
• 1 tbs grated ginger
• 2 cans coconut milk
• 2 green bell peppers, chopped
• 1 can bamboo shoots
• ¼ cup chopped cilantro

Method:

1. Sauté the garlic and ginger in oil, then add the curry paste and cook for 2 minutes.
2. Add the coconut milk, chicken, peppers, and bamboo shoots, and simmer for 20 minutes.
3. Serve over rice or quinoa, garnished with cilantro.

These recipes are not only delicious but also offer a convenient way to save time and money. By preparing them ahead of time, you’ll have more free time to enjoy your favorite activities – or simply relax with a good book. Happy cooking!