She Strengthens

Finding Stability in Uncertain Times

In today’s unprecedented era of lockdowns and quarantines, the usual benefits of uncertainty – motivation, empathy, and creativity – are overshadowed by feelings of powerlessness and desperation. With our lives on hold, it’s natural to crave control and stability.

The Quest for Autonomy

Research shows that when we’re stressed, we tend to seek solace in practical, problem-solving purchases, like cleaning products. This behavior stems from a desire to regain a sense of control over our environment and, by extension, our lives. While an obsession with control can be unhealthy in normal circumstances, it’s essential to find small ways to grasp onto stability during times of crisis.

Small Acts of Productivity

At TFD, we’ve been focusing on quick, productive tasks that promote a sense of stability in our environments. From prioritizing bills and expenses to managing anxiety-inducing news overflows, we’ve shared practical guides to help you navigate these uncertain times.

Practical Tips for Turbulent Times

Our contributors have offered valuable advice on everything from spring cleaning your pantry to avoiding common pitfalls of working from home. We’ve also shared our personal “emergency kits” – lists of things we’re reading, doing, or watching to stave off anxiety.

A Break from the News

Because we all need a respite from COVID-19-related news, we’ve published articles on non-pandemic topics, too. From troubleshooting houseplant care to rethinking career advice, we’re committed to providing a sense of comfort and optimism during this challenging period.

Appreciation and Anxiety

It’s essential to acknowledge the privilege of staying home while others work tirelessly to support us. We can be appreciative of this privilege while still acknowledging our own anxiety and uncertainty.

Your Turn

We’d love to hear from you – share your words of encouragement, tips for coping with uncertainty, or simply let us know how you’re doing. Together, we can find ways to regain control and stability in these extraordinary times.