Quarantine Fresh: 6 Easy-Grow Ingredients to Elevate Your Meals

Fresh Flavors in Isolation: 6 Easy-to-Grow Ingredients for Quarantine Meals

As the days blend together in quarantine, it’s easy to fall into a rut of relying on canned and frozen foods. But what if you could bring a burst of freshness into your meals without having to venture out to the grocery store? With a little creativity and some indoor gardening know-how, you can do just that.

Microgreens: A Nutritious and Delicious Addition

Microgreens are young, nutrient-dense versions of vegetables that can be harvested in as little as a week. They add a burst of flavor and texture to soups, salads, and more. To grow your own microgreens, simply sprinkle broccoli seeds onto a hemp grow mat, mist with water, and wait for them to sprout. Cut them down with scissors and enjoy!

Pea Shoots: A Sweet and Crisp Delight

Pea shoots are another easy-to-grow ingredient that can be harvested in just a few weeks. They have a sweet, pea-like flavor and can be used in salads, sandwiches, or as a standalone snack. Simply grow them on a hemp mat, misting daily, and harvest when they reach around three inches tall.

Oregano: The Hardy Herb That Keeps on Giving

Oregano is a hardy herb that’s nearly impossible to kill. It’s perfect for adding flavor to pasta dishes, risottos, and more. To grow your own oregano, start seeds in egg cartons, then transfer them to a clay pot once they’ve reached around an inch tall.

Radishes: The Fastest-Growing Veggie Around

Radishes are a root vegetable that can be harvested in as little as 20 days. They’re perfect for adding a spicy kick to breakfast dishes, salads, and more. Grow them in recycled containers, and enjoy the bounty!

Lettuce: A Forgiving Crop for Beginners

Lettuce is a forgiving crop that’s easy to grow indoors. It comes in a variety of colors and flavors, from vibrant red leaf to deep purple deer tongue. Simply plant seeds in a shallow container, water, and wait for the leaves to grow.

Swiss Chard: A Versatile and Vibrant Addition

Swiss chard is a versatile ingredient that can be used in salads, sautéed with garlic, or added to veggie lasagnes. Its colorful stalks are perfect for bulking up soups, stir-fries, and more. Grow it in a pot, and harvest the leaves when they reach around 10 inches long.

The Total Cost? A Steal!

The total cost to grow all six ingredients? Around $43, or just $12 per month for the freshest food possible. With a little creativity and some indoor gardening know-how, you can bring fresh flavors into your quarantine meals without breaking the bank.

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