She Strengthens

Recharging After a Chaotic Year

This year has been a draining experience for many of us. The global pandemic, coupled with anxiety, loneliness, and financial struggles, has taken a toll on our mental and emotional well-being. Add to that the stress of a pivotal election, and it’s no wonder we’re feeling exhausted.

Finding Solace in Nature

After pouring my heart and soul into volunteering for the election, I knew I needed a break. I decided to treat myself to a post-election getaway, splurging on a cozy cabin in the redwoods with a heated pool. It was the perfect opportunity to unwind and recharge. By bringing prepared meals and frozen dishes, I avoided unnecessary expenses on food delivery and restaurant meals, which would have added up quickly.

The Joy of Solo Travel

As someone who enjoys traveling alone, I found that this trip allowed me to tap into my own pace and interests. I hiked solo, enjoying the peace and quiet of the wilderness, and spent my evenings journaling and reading. The silence of the woods was a welcome respite from the hustle and bustle of city life.

Healing and Reflection

The heated pool turned out to be a godsend, not only for relaxation but also for healing. I had recently injured my back, and swimming laps helped alleviate the pain and frustration. It was a reminder that taking care of oneself is essential, especially during stressful times.

The Power of Self-Care

In a year marked by uncertainty and anxiety, it’s easy to forget to prioritize our own needs. I encourage everyone to make time for themselves, whether it’s a solo hike, a staycation, or simply curling up with a good book. By taking care of ourselves, we can ensure that we’re equipped to tackle the challenges ahead.

Looking Ahead

As we move forward, it’s clear that the pandemic and its aftermath will continue to affect us. But by taking small steps towards self-care and reflection, we can build resilience and face the future with hope and determination. So, take a deep breath, and give yourself permission to prioritize your own well-being. You deserve it.