She Strengthens

Embracing a Fresh Approach to Personal Growth

As I reflect on my journey towards better physical health and financial stability, I realize that it’s not about being lazy or motivated, but rather about having a process that truly resonates with me. During the quarantine, I had ample time to reassess my goals and habits, and I began to adopt various challenges and routines without a clear purpose. It wasn’t until I stumbled upon a quote by Michell C. Clark that I realized the importance of believing in the process: “Are you lazy, or are you in need of a process that you actually believe in?”

Rethinking Goal-Setting

The first step towards achieving my goals was to acknowledge the need for a genuine belief in the process. I stopped chasing unrealistic targets and instead focused on creating a practical system that allowed me to track my progress and hold myself accountable. This shift in mindset has made all the difference for me.

Ditching the Numbers Game

I used to fall prey to the allure of large, deadline-driven goals, only to find myself struggling to keep up. Whether it was completing a 30-day fitness challenge or meeting a specific savings target, I often felt overwhelmed and discouraged. I’ve since learned that smaller, short-term goals are the key to achieving lasting success.

Building Momentum with Smaller Goals

By breaking down my larger goals into smaller, manageable objectives, I’ve been able to focus on progress rather than perfection. I celebrate small victories, like working out three days in a row or avoiding unnecessary spending for a week. These incremental achievements add up to make a significant impact on my overall progress.

The Power of a Fresh Start

Rather than beating myself up over missed days or setbacks, I’ve adopted a new approach: starting anew each day. I give myself a three-day range for my goals, and once I’ve reached that checkpoint, I reevaluate and strive to do better. This mindset shift has been liberating, allowing me to approach each day with optimism and energy.

A New Mindset for Lasting Success

By embracing a more relaxed approach to goal-achieving, I’ve been able to remove the fear of failure and instead focus on the excitement of progress. It’s no longer about playing catch-up, but rather about taking advantage of each new day to start anew and push myself further.