She Strengthens

Embracing the Power of Intentional Living

As we navigate the complexities of modern life, it’s easy to get caught up in the whirlwind of social media, personal branding, and the constant pursuit of perfection. But what if we told you that there’s a simpler, more intentional way to live?

Breaking Free from the Ordinary

We’re often led to believe that adulthood should be glamorous and exciting, but the reality is that it can be overwhelming and draining. It’s easy to feel like we’re not doing enough, that we’re stuck in a rut, and that our lives are lacking excitement. But what if we could change that by living with intention?

Finding Joy in the Little Things

For me, living with intention started with a simple reading list. I realized that I had stopped making time for pleasure reading, and that small change made a huge difference in my life. From there, I discovered the concept of seasonal living, where small rituals and celebrations can add spice to our daily lives.

Setting Intentions for a Better Life

Here are a few ways I’ve used living with intention to make the most out of my ordinary life:

• Setting Achievable Goals: Every month, I create a list of 30 intentions, from quirky holidays to health goals to necessary household chores. It’s not about completing the list, but about setting achievable goals and feeling good about achieving them.
• Prioritizing Health: I’ve found ways to prioritize my physical and mental health, from meditation to cooking seasonal vegetable tarts. It’s about making time for self-care and taking care of my body and mind.
• Rekindling Hobbies: I’ve made time for hobbies and activities that bring me joy, from makeup challenges to writing poetry. It’s about remembering to treat myself and prioritize my own happiness.
• Living in the Moment: By celebrating quirky holidays and embracing the changing seasons, I’ve found ways to add excitement and joy to my daily life. It’s about living in the moment and finding magic in the simple things.
• Accounting for the Necessary: Living with intention also means taking stock of what needs to be done, from cleaning out the closet to restocking office supplies. It’s about taking control of my life and feeling empowered by completing tasks.

The Power of Intention

Living with intention has been a game-changer for me. It’s not about being perfect or having it all together; it’s about finding empowerment in the simple things and making time for what truly matters. By living with intention, I’ve found a sense of purpose and fulfillment that I never thought possible. And I believe you can too.