She Strengthens

Unlocking Effective Communication in the Workplace

In today’s fast-paced professional landscape, effective communication is crucial for success. Dawn Stanyon, Director of Sales at the Emily Post Institute and blogger at Professionality, shares her expertise on how to communicate with confidence, poise, and clarity.

Projecting Confidence through Body Language

When it comes to body language, it’s essential to be aware of your strengths and weaknesses. Practice presenting in front of a friend or family member and ask for feedback. Make sure to:

• Check your gestures: Avoid distracting movements like touching your hair or rubbing your hands together.
• Maintain good posture: Stand up straight, shoulders back, and chin forward.
• Walk into a room with confidence: Believe you know more than your audience, and your confidence will show.

Becoming a Better Presenter and Overcoming Networking Fears

Public speaking and networking can be intimidating, but with practice and preparation, you can overcome your fears. Remember to:

• Practice, practice, practice: Rehearse your material until you feel confident.
• Breathe deeply: Take a few moments to collect yourself before speaking.
• Reframe your nervousness: Think of butterflies in your stomach as colorful messengers eager to share your ideas.

Communicating Effectively with Colleagues and Clients

Good communication skills are key to building strong relationships and achieving success. Be self-aware, and don’t avoid conflict – it can lead to stress and misunderstandings. Instead:

• Be honest and sincere: Share your thoughts and opinions openly.
• Don’t take things personally: Remember that others have their own issues and concerns.
• Focus on moving forward: View conflicts as opportunities for growth and learning.

A Final Tip: Embracing Imperfection

One thing Dawn wishes she had known before entering the professional world is that it’s okay to make mistakes. Don’t be afraid to take risks and try new things – it’s all part of the learning process.

Which tip will you implement at work to improve your communication skills?