UTI Alert: When to Hold Off on Intimacy
Urinary tract infections (UTIs) are no joke, especially for women. With up to 4 in 10 females experiencing one at some point, it’s crucial to know when to prioritize your health over romantic encounters.
The Risks of Sex with a UTI
Sexual activity during a UTI can worsen symptoms, spread bacteria, and prolong the infection. Your urinary tract is already under siege, and introducing more bacteria can exacerbate the issue. It’s essential to pause intimacy and seek medical attention for proper guidance and treatment.
UTI Prevention Strategies
While romance might need to take a backseat, there are ways to prevent future infections:
- Stay Hydrated: Drink plenty of water to flush out bacteria.
- Pee Before and After Sex: Empty your bladder to expel bacteria.
- Wipe Front to Back: Avoid spreading bacteria from the anus to the urethra.
- Practice Good Sex Hygiene: Clean your hands, nails, and genital area before sex.
- Take Probiotics: Beneficial bacteria like Lactobacillus can help keep your urinary tract healthy.
- Drink Cranberry Juice: Research confirms its effectiveness in treating and preventing UTIs.
- Use Alternative Contraception: Diaphragms, unlubricated condoms, and spermicide can increase the risk of bladder infections.
When to Seek Medical Attention
Don’t hesitate to consult your doctor if:
- UTI Symptoms Persist: If symptoms haven’t improved after a day or two.
- Pain or Fever Escalates: If pain worsens or you develop a fever.
- Recurrent UTIs: If you experience frequent UTIs.
- Special Cases: Pregnant or immunocompromised individuals should seek medical attention promptly.
Prioritize Your Health
Remember, it’s always better to err on the side of caution when it comes to UTIs. If you’re unsure or symptoms take a turn for the worse, consult your doctor for expert guidance and treatment. By prioritizing your health, you’ll be back to your romantic self in no time.
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