Ancient Grain Breakfast Sandwich Recipe: Boost Your Morning

Elevate Your Morning Routine with a Nutritious Twist

Are you tired of the same old breakfast routine? Look no further! This innovative breakfast sandwich recipe combines the best of ancient grains, leafy greens, and tangy feta cheese to kick-start your day.

Ancient Grains Take Center Stage

The foundation of this recipe lies in the use of spelt bread, a type of ancient grain that offers a nuttier flavor and denser texture compared to traditional bread. Toasted to perfection, it provides a sturdy base for the flavorful ingredients to come.

Eggs-travagant Flavor

Next, crack open two large organic eggs into a skillet coated with a generous amount of extra-virgin olive oil. As the eggs cook, gently spoon some of the hot oil over the yolks to create a rich, velvety texture. Once cooked, transfer the eggs to a plate and set aside.

Kale Yeah!

Now it’s time to bring in the greens! Increase the heat to high and add a pinch of red pepper flakes to the skillet. Once the oil is almost smoking hot, toss in 1 ½ cups of baby kale or spinach. Make sure the greens are dry to avoid any oil splatters. Sauté for 1-2 minutes until wilted, then stir in ¼ cup of sliced kalamata olives.

Assemble the Masterpiece

To assemble the sandwiches, place two slices of toasted spelt bread on serving plates. Top with the sautéed kale mixture, followed by the cooked eggs. Add two slices of creamy avocado to each plate, then sprinkle with 1/3 cup of crumbled Greek feta cheese. Finish with a pinch of sea salt and a few grinds of freshly ground pepper.

Savor the Flavor

The combination of ancient grains, sautéed kale, and tangy feta cheese creates a breakfast sandwich that’s both nourishing and delicious. With a total prep time of just 10 minutes, this recipe is perfect for busy mornings when you need a quick yet satisfying meal. So go ahead, elevate your morning routine with this nutritious twist!

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