She Strengthens

The Lowdown on DIY Dermarolling: Is It Safe and Effective?

Microneedling, also known as dermarolling, has gained popularity as a method to improve skin texture and reduce fine lines and wrinkles. This technique involves using tiny needles to puncture the skin, stimulating collagen production and promoting skin renewal. While it’s possible to buy a dermaroller online and do it yourself, there are risks involved, including scarring, infection, and skin irritation.

Understanding the Risks

When using a dermaroller, you’re essentially wounding your skin repeatedly. According to the FDA, potential side effects include redness, burning, itching, irritation, bleeding, crusting, peeling, and roughness. Less common but more serious side effects may include hypo- or hyperpigmentation, swollen lymph nodes, and infection. To minimize these risks, it’s crucial to follow proper sanitization practices and use a cosmetic-grade device.

Who Should Avoid Dermarolling?

Certain individuals may not be suitable for microneedling, including those with rosacea, active breakouts, very thin skin, or sensitive skin. If your skin is inflamed, sensitive, or has acne, it’s best to approach with caution or consult a professional.

How to Dermaroll Safely at Home

If you’re ready to try dermarolling, follow these steps:

1. Disinfect the device: Soak the dermaroller in 70% isopropyl alcohol for 5-10 minutes.
2. Cleanse your skin: Use a gentle cleanser and apply a swab of alcohol to sanitize the area.
3. Roll the device: Gently roll the dermaroller over the treatment area vertically or horizontally, covering the entire area about 2-3 times. Lift the roller after each swipe.
4. Rinse and moisturize: Thoroughly rinse your face with water, pat dry, and apply a serum and moisturizer.
5. Clean the device again: Disinfect the dermaroller in rubbing alcohol for 5-10 minutes.

Safety Tips

• Inspect the device for damaged pieces before each use and replace it regularly.
• Start with.2mm devices and work your way up over time.
• Avoid dermarolling rashes, acne, moles, or sensitive areas like under the eyes and brows.
• Don’t use harsh chemical serums before or after rolling.
• Always load up on SPF the day after microneedling to prevent sun damage.
• Use a clean pillowcase and towels after rolling.
• If you notice severe pain, redness, or irritation that persists for more than 2 hours, contact a doctor.

How Often to Dermaroll

Experts recommend dermarolling about 3 times a week for shorter needles (.2mm) and every 2-4 weeks for longer ones (.2 mm+). This allows your skin to heal properly and minimizes the risk of irritation or scarring.

Choosing the Right Dermaroller

You can find microneedling devices from.2 to 1.5 mm at various outlets. Devices over 1.5 mm are not recommended for at-home use. Consider your skin concerns when selecting a needle size, and note that fine lines can be rolled out with shorter needles, while deeper wrinkles may require at least 1 mm to see results.

The Bottom Line

While dermarolling can be beneficial, it’s essential to take specialized care to minimize risks at home. For safer or more dramatic results, consider consulting a professional.