She Strengthens

Unconventional Relief: Can Acupuncture Help Soothe Psoriasis Symptoms?

Psoriasis, a chronic autoimmune condition, brings a trio of unwelcome symptoms: redness, itching, and flaking. For those living with psoriasis, the constant battle to manage symptoms can be overwhelming. While traditional treatments abound, some individuals are turning to alternative methods, such as acupuncture, to find relief.

How Acupuncture Works

Acupuncture, an ancient practice rooted in traditional Chinese medicine, involves the strategic insertion of thin needles into specific points on the body. By stimulating these points, acupuncture aims to restore balance to the body’s energy, or “chi.” This, in turn, may help alleviate various health issues, including chronic pain.

The Connection Between Acupuncture and Psoriasis

Research suggests that acupuncture may be beneficial in reducing stress, anxiety, and joint pain associated with psoriasis. By targeting specific trigger points, acupuncture may help mitigate the symptoms of psoriatic arthritis, a common comorbidity of psoriasis.

Acupuncture’s Potential Benefits for Psoriasis

1. Stress Reduction: Acupuncture has been shown to significantly reduce stress levels, which can contribute to psoriasis flare-ups.
2. Joint Pain Relief: The National Institutes of Health recognize acupuncture as a viable option for managing certain pain conditions, including arthritis.
3. Anxiety Alleviation: By reducing anxiety, acupuncture may help break the cycle of stress, flare-ups, and anxiety that often accompanies psoriasis.

The Process of Acupuncture for Psoriasis

To try acupuncture for psoriasis, find a licensed, professionally trained acupuncturist in your area. Before your first session, discuss your symptoms and problem areas with your acupuncturist. During the treatment, you’ll lie down, and the acupuncturist will gently insert thin needles into your skin. You’ll then rest for 20 minutes or longer, allowing the treatment to take effect.

Common Acupuncture Points for Psoriasis

Two common points targeted in acupuncture for psoriasis are:

1. Dazhui: Located at the base of the neck
2. Zusanli: Situated below the knee

Risks and Considerations

While acupuncture is generally considered safe when performed by a professional, there are some risks to be aware of:

• Infections from dirty needles
• Injury or punctured organs (rare)
• Internal injury (extremely rare)

Other Chinese Medicine Options for Psoriasis

In addition to acupuncture, other traditional Chinese medicine approaches, such as Su Jok therapy and reflexology, may offer relief from psoriasis symptoms. However, more research is needed to confirm their effectiveness.

Natural Remedies for Psoriasis

Beyond acupuncture, several natural remedies can help manage psoriasis symptoms:

1. Moisturize: Use fragrance-free creams and oils to keep skin hydrated and soothed.
2. Bath Time: Soak in colloidal oatmeal or Epsom salt to reduce inflammation.
3. Dietary Changes: Focus on fruits, vegetables, and healthy fats to reduce flare-ups.
4. Supplements: Consider turmeric and fish oil, but consult your doctor first.
5. Gentle Skin Care: Opt for mild, fragrance-free soaps and lotions.

Remember, while acupuncture and other alternative treatments may offer relief, they should not replace conventional medical treatment. Always consult your doctor before trying new therapies, especially if you have underlying health conditions. By combining traditional and alternative approaches, you may find a more effective way to manage your psoriasis symptoms.