She Strengthens

Unleash the Power of Antioxidants: 11 Drinks to Boost Your Health

Why Antioxidants Matter

Antioxidants are the unsung heroes of the nutrition world. These powerful compounds play a vital role in protecting your body from free radicals, reducing inflammation, and preventing chronic diseases. Eating a balanced diet rich in fruits and veggies is an excellent way to keep your antioxidant levels thriving. However, sometimes you need an extra boost. That’s where antioxidant drinks come in – a convenient and delicious way to get some extra goodness in your life.

The Top 11 Antioxidant Drinks

After careful research, we’ve curated a list of the best antioxidant drinks to help you pump up the volume on your health game.

1. Beet Juice: Peak Performance Organic Beet Root Powder

This powder is packed with phenolic compounds like betalains, which can lower blood pressure, reduce inflammation, and decrease cancer cells. With no caffeine, stimulants, or refined sugars, it’s a healthy choice for any time of day.

2. Herbal Tea: LION Organic Bottled Dandelion Tea

Dandelions may be pesky in your garden, but they’re a treasure trove of antioxidants. This tea reduces inflammation, prevents oxidative stress, and is sweetened with monk fruit for added benefits.

3. Green Tea: Pure Leaf Unsweetened Green Tea

Green tea is a potent antioxidant drink rich in epigallocatechin gallate (EGCG). Studies show it can aid in weight loss, reduce inflammation, and boost your immune system. Pure Leaf Unsweetened Green Tea is refreshing, artificial sweetener-free, and packed with polyphenols.

4. Matcha Powder: KENKO Matcha Green Tea Powder

Matcha is all the rage, and for good reason. This finely ground tea powder is rich in antioxidants and has been shown to prevent liver damage, decrease cancer cells, and improve attention, reaction time, and memory.

5. Pomegranate Juice: POM Wonderful 100% Pomegranate Juice

Pomegranates are a powerful antioxidant drink that can reduce inflammation, lower blood pressure, and protect against fatty plaque buildup in your arteries. POM Wonderful is made from 100% pomegranate juice with no GMO ingredients or added sugars.

6. Coconut Water: Vita Coco Coconut Water

Sip on the tropical vibes while fueling your body with vital nutrients like vitamin C, potassium, and manganese. Vita Coco is gluten-free, fat-free, and non-GMO, making it a refreshing choice for any time of day.

7. Cold-Pressed Juice: Suja Organic and Cold-Pressured Green Juice Drink – Twelve Essentials

Get your daily dose of veggies in a single sitting with Suja Organic’s cold-pressed juice. This USDA-certified organic blend is packed with antioxidants, has only 4 grams of sugar per serving, and is free from fillers and artificial sweeteners.

8. Açaí Powder: KOS Organic Açaí Juice Powder – Natural Antioxidant Superfood Açaí Juice Powder

Açaí is a rich source of antioxidants like isoorientin, orientin, and vanillic acid. This powder may help improve brain health and prevent bone loss, making it a great addition to your smoothies or baked goods.

9. Flavored Water: Bai Antioxidant Infused Flavored Water

Bai is a game-changer with 14 varieties to choose from. This flavored water is non-GMO, gluten-free, and vegan, with all-natural sweeteners like Stevia. It’s a refreshing way to stay hydrated and get your daily dose of antioxidants.

10. Cranberry Juice: Knudsen Organic Just Cranberry Juice

Cranberry juice is more than just a UTI-fighting hero. It’s also a great source of quercetin, vitamin E, and vitamin C, making it an excellent choice for digestive health. Knudsen’s organic cranberry juice is 100% cranberry juice with no added sugars.

11. Hot Tea: Buddha’s Herbs Wings Tea

This zesty tea blend combines lemongrass, ginger, cardamom, and cinnamon to create a potent antioxidant drink. Lemongrass has been shown to prevent cell dysfunction, while ginger and cardamom support digestive health and blood pressure regulation.

How We Chose the Best Antioxidant Drinks

We focused on price, ingredients, added sugar, nutritional value, and antioxidant content to curate our list of the best antioxidant drinks. We also selected a diverse range of products to cater to different tastes and preferences.

Antioxidant Drink Risks

While antioxidant drinks are generally safe, there are a few things to be aware of:

• Caffeine content: Check the label if you’re sensitive to caffeine.
• Sugar content: Be mindful of added sugars and natural sugars in ingredients.

The Bottom Line

Antioxidant drinks can’t replace a well-rounded diet and lifestyle, but they can help you meet your daily antioxidant quota. Choose from our top 11 picks to give your health a boost and start sipping your way to a healthier lifestyle!