She Strengthens

Savor the Flavor of Fresh Figs

Fresh figs are a Mediterranean delight, packed with antioxidants, antifungal properties, fiber, and iron. Enjoy them in season during summer and early fall, and discover their versatility in various recipes.

Start Your Day with Fig-tastic Breakfasts

• Vanilla Fig Oatmeal with Pistachios and Honey: A delicious twist on traditional oatmeal, featuring fresh figs, crunchy pistachios, and warm vanilla flavors.
• Citrus and Fresh Fig Chia Seed Pudding: Figs add a touch of sweetness and crunch to this refreshing pudding, perfect for a healthy breakfast.
• Fig and Honey Fruit Salad: A quick and easy breakfast featuring figs, goat cheese, honey, and pine nuts, providing protein, healthy fat, and fiber.
• Roasted Fig and Walnut Parfait: Roasting figs brings out their natural sweetness, paired beautifully with Greek yogurt and walnuts in this nutritious parfait.
• Carob Fig Muffins: A healthier breakfast option, these muffins use coconut sugar, applesauce, and figs for a sweet and satisfying treat.

Elevate Your Appetizers and Sides

• Fresh Fig and Burrata Salad with Toasted Hazelnuts: A simple yet impressive salad featuring creamy burrata, fresh figs, and toasted hazelnuts.
• Fresh Fig Gorgonzola Bruschetta: A classic combination of melted gorgonzola, fresh figs, and honey on crusty bread.
• Fresh Fig Arugula Salad with Blackberries: A refreshing salad featuring fresh figs, blackberries, goat cheese, and walnuts.
• Warm Spinach Salad with Caramelized Figs and Butternut Squash: A flavorful and healthy salad perfect for dairy-free and paleo diets.
• Beef, Fig, and Red Onion Balsamic Skewers: Tender steak and fig skewers, perfect as an appetizer or main dish.
• Roasted Brussels Sprouts with Grapes and Figs: A delicious side dish featuring roasted Brussels sprouts, grapes, and figs, finished with balsamic vinegar.

Make Figs the Main Event

• Late Summer Risotto with Roasted Tomatoes, Corn, and Figs: A creative risotto featuring summer produce, cherry tomatoes, figs, and basil.
• Fig and Caramelized Onion Flatbread: A low-maintenance flatbread topped with caramelized onions, crumbled feta, and fresh figs.
• Balsamic Chicken with Figs: A flavorful chicken dish featuring baked figs, Dijon glaze, and garlic.
• Stovetop Socca with Fresh Figs, Parmesan, and Cracked Pepper: A crispy chickpea pancake topped with fresh figs, Parmesan cheese, and cracked pepper.
• Fig, Prosciutto, and Goat Cheese Panini: A sweet and savory panini featuring figs, prosciutto, and goat cheese.

Indulge in Sweet Fig Desserts

• Creamy Coconut Fig Popsicles: Decadent popsicles featuring almond butter, coconut milk, and fresh fig chunks.
• Coconut Fig Squares: A rustic treat featuring homemade fig jam, coconut flakes, and gluten-free oats.
• Fresh Fig Newtons: A healthier twist on the classic favorite, featuring gluten-free oats, walnuts, and chia seeds.
• Fig Brownies: Rich and fudgy brownies featuring coconut sugar, oat flour, dark chocolate, and fresh figs.
• Fig Newton Smoothie: A sweet and healthy smoothie featuring figs, Greek yogurt, whey protein, and warming spices.

Get Creative with Fresh Figs

Don’t miss out on the flavor and nutritional benefits of fresh figs while they’re in season. With these 21 recipes, you can enjoy them in various dishes, from breakfast to dessert. So, get cooking and savor the flavor of fresh figs!