She Strengthens

Unlock the Power of Black-Eyed Peas: 7 Delicious Recipes to Try

What Are Black-Eyed Peas?

If you’re new to the world of black-eyed peas, let’s start with the basics. These small, creamy beans are packed with nutrients like fiber, iron, and protein. And, as a fun fact, they’re believed to bring good luck when eaten on New Year’s Eve!

Soups and Starters

Warm Up with Chile Verde

Looking for a twist on traditional chili? This recipe combines the richness of black-eyed peas with the freshness of green chilies and savory shredded pork. It’s a hearty, comforting dish that’s perfect for the winter season.

Smoky Sweet Potato Soup

Indulge in the flavors of the South with this vegan sweet potato soup, loaded with plant-based protein and nourishing veggies. Smoked paprika adds a depth of flavor that will leave you cozy and satisfied.

Black-Eyed Pea Hummus

Think hummus is only for chickpeas? Think again! This easy recipe uses black-eyed peas and tahini to create a delicious, protein-packed snack or meal.

Entrees

Wild Rice Hoppin’ John

This classic Southern dish gets a modern twist with the addition of bacon and bell peppers. Black-eyed peas, ham, and dark leafy greens come together in a flavorful, nutritious meal.

Black-Eyed Pea and Kale Tacos

Shake up your Taco Tuesday routine with this innovative recipe featuring black-eyed peas as the main ingredient. Paired with kale and avocado jalapeño sauce, this dish is a nutrient-dense winner.

Rainbow Power Greens Salad

Balance your diet with this vibrant salad, packed with vitamin-rich greens, purple cabbage, carrots, quinoa, and black-eyed peas. It’s a feast for the eyes and the taste buds!

Bonus: Dessert

Black-Eyed Pea Chocolate Chip Blondies

Yes, you read that right – black-eyed peas in dessert! These moist, protein-packed blondies are a game-changer. Give them a try and experience the surprise of a delicious, bean-based treat.