She Strengthens

The Mystery of Recurring Pimples: Uncovering the Causes and Solutions

Are you tired of dealing with that one persistent pimple that always seems to pop up in the same spot? You’re not alone. Recurring pimples, particularly cystic acne, can be frustrating and painful. But understanding the underlying causes can help you take control of your skin.

What is Cystic Acne?

Cystic acne is a type of acne characterized by deep, swollen, and inflamed pustules or cysts. These pesky bumps can appear anywhere on your face or body, but they tend to favor the chest, lower face, jawline, and upper back. Cysts form when your pores become clogged with dead skin cells, dirt, and bacteria, causing a tender, red bump to appear on the surface.

Why Do Cysts Keep Coming Back?

Cysts can form a lining or sac under the skin where they initially form, making them prone to recurring inflammation. Hormonal changes, stress, and picking or squeezing can also trigger cysts to come back. Even when you calm the inflammation, the bump often sticks around under the skin for weeks or months.

Hormonal Breakouts: The Culprit Behind Recurring Cysts

For those with ovaries, hormonal fluctuations, particularly around their period, can wreak havoc on their skin. Pregnancy is another time when hormones go into overdrive, leading to breakouts. Stress, too, can increase levels of the hormone cortisol, making you more prone to pimples.

Treating Cysts: Medical Solutions

If you’re dealing with a stubborn cyst, it’s time to see a dermatologist. They may recommend:

• Corticosteroids: Injecting inflamed cysts with corticosteroids can shrink the cyst and reduce inflammation quickly.
• Isotretinoin: This potent medication tackles bacteria, clogged pores, excess oil, and inflammation, offering permanent clearing in around 8 out of 10 cases.
• Antibiotics: Oral antibiotics, paired with topical medications, can help kill bacteria and ease inflammation and redness.

Lifestyle Changes to Prevent Recurring Cysts

While medical treatments can help, making some lifestyle changes can also prevent recurring cysts:

• Resist the Urge to Pop: Squeezing and picking pimples only makes things worse, spreading bacteria and increasing inflammation.
• Keep Your Hands Clean: Touching your face can transfer bacteria and dirt to your pores, causing blemishes. Wash your hands, phone, and pillowcases regularly.
• Choose Products Wisely: Using pore-clogging products can exacerbate acne. Opt for non-comedogenic products, and exfoliate gently with alpha hydroxy acid (AHA) or beta hydroxy acid (BHA) products.
• Maintain a Consistent Skin Care Routine: Build a regular routine that includes gentle cleansing, moisturizing, and sun protection to keep your skin healthy and balanced.

By understanding the causes of recurring cysts and making these simple changes, you can take control of your skin and say goodbye to those pesky pimples for good.