She Strengthens

Unleashing the Power of Raw Meat: One Couple’s 30-Day Experiment

A Leap of Faith

When my boyfriend Anthony, a health enthusiast, suggested we try a raw meat diet for 30 days, I was skeptical. Coming from a Japanese background, I was familiar with rare horse meat as a delicacy, but the idea of consuming only raw meat seemed extreme. However, I decided to take the plunge and explore the benefits of this unconventional diet.

Debunking the Myths

Raw foodism, a popular celebrity diet, promises increased energy, sex drive, and endurance. While some enthusiasts claim it can even cure rare stomach diseases, I approached these claims with a healthy dose of skepticism. I researched the health risks and benefits of eating raw meat, discovering that it’s essential to avoid excessive meat consumption, as it can be tough on the digestive system.

A Gourmet Adventure

Our culinary journey was surprisingly elegant, thanks to Anthony’s cooking skills. We created Instagram-worthy dishes like steak tartare, a classic French delicacy, and raw cauliflower salad topped with avocado and grilled scallions. The diet wasn’t as restrictive as I thought, with plenty of room for creativity and experimentation.

Surprising Benefits

After a month on the diet, I noticed significant improvements in my overall health. My energy levels skyrocketed, and I was able to accomplish more in my daily routine. I also experienced a boost in my sex drive, with more spontaneous and intense encounters. Additionally, my bowel movements became more regular and efficient, a welcome change from my previous struggles with constipation.

Overcoming Fears

One of the biggest challenges was overcoming my fear of raw eggs. However, after adding them to my breakfast smoothie, I realized that the risk of salmonella poisoning was minimal. In fact, raw eggs are a common ingredient in many Japanese dishes, and I had enjoyed them as a child without incident.

A Newfound Appreciation

As I explored the world of raw meat, I discovered that it’s not just a niche diet, but a global culinary phenomenon. From Ethiopia’s kitfo to Italy’s carpaccio, raw meat dishes are celebrated around the world. I developed a newfound appreciation for the diversity of raw meat cuisine and its rich cultural heritage.

The Verdict

While I won’t be sticking to the raw meat diet permanently, I’m grateful for the experience. It taught me to think outside the box and explore new culinary horizons. I’ll continue to incorporate raw meat into my diet, but in moderation, and with a deeper understanding of its benefits and limitations.