She Strengthens

Transform Your Body with the Best Workout Apps

With millions of fitness apps out there, finding the perfect one can be overwhelming. But fear not! We’ve done the research for you, narrowing down the best workout apps for every budget, fitness level, and goal. Whether you’re a beginner or a seasoned athlete, we’ve got you covered.

Best Workout Apps by Category

• Best Bodyweight Workout App: Home Workout – No Equipment (free 7-day trial, $39.99/year)
• Best Workout App for Women: Sweat (free 7-day trial, $19.99/month or $119.94/year)
• Best HIIT Workout App: FiiT (free 14-day trial, $20/month or $120/year)
• Best Ab Workout App: Six Pack in 30 Days ($9.99/month or $39.99/year)
• Best Booty Workout App: Daily Butt Workout (free or $4.99 for pro version)
• Best Workout App for Short Workouts: Seven (free, premium: $4.99/month or $39.99/year)
• Best Workout App for Muscle Gain: JEFIT (free, Elite: $12.99/month or $79.99/year)
• Best Workout App for Beginners: Le Sweat TV (free 7-day trial, $18.99/month or $159.99/year)
• Best Free Workout App: Nike Training Club (free)
• Best Resistance Band Workout App: Resistance Bands Workouts by Fitify (free with in-app purchases)
• Best Kettlebell Workout App: Kettlebell Workouts by Fitify (free with in-app purchases)
• Best Workout App for Weightlifting: StrongLifts 5×5 (free with in-app purchases)
• Best Workout App for Pregnancy and Postpartum: Baby2Body (7-day trial, $17.99/month or $39.99/quarter)
• Best Pilates Workout App: Pilates Anytime (15-day free trial, $18/month or $198/year)
• Best Barre Workout App: Obe Fitness (7-day free trial, $19/month or $199/year)
• Best Home Workout App: Peloton (30-day free trial, $12.99/month or $39/month for use with bikes or tread)
• Best Workout App for Weight Loss: FitOn (free with in-app purchases)

How to Choose the Best Workout App for You

Before selecting a workout app, consider the following factors:

• Determine Your Fitness Goal: Are you looking to build strength, lose weight, or target a specific area?
• Equipment Needed: Do you have access to a gym or prefer to work out at home with minimal equipment?
• Free vs. Paid Apps: Are you willing to pay for a premium membership or prefer a free app with limited features?
• Variety: Does the app offer a range of workouts to prevent boredom and burnout?
• Progression: Does the app provide guidance on how to progress over time and improve your fitness level?
• Reviews: Check out user reviews to get an idea of the app’s effectiveness and user experience.

By considering these factors, you’ll be able to find a workout app that meets your unique needs and fitness goals. Happy exercising!