She Strengthens

Grilling Beyond the Basics: Unlocking New Flavors and Textures

Are you tired of the same old grilled chicken and veggies? Want to take your outdoor cooking to the next level? We thought so! That’s why we turned to Frank Proto, a chef instructor at the Institute of Culinary Education, to share some surprising tips on how to make the most of your grill.

Bananas: The Sweet Surprise

Who says bananas are just for snacking? Grill them whole, sans peel, with a pat of butter for a caramelized treat. Serve with ice cream and crumbled no-bake chocolate chip cookies for a summer dessert like no other.

Cauliflower: The Veggie Game-Changer

Cut cauliflower into wedges, keeping the core intact, and season with oil and your favorite spices. Grill until charred, then serve alongside a classic burger or as a veggie-centric main dish.

Cabbage: The Wedge Salad Reimagined

Slice cabbage into wedges, season with oil, salt, and pepper, and grill until tender and slightly charred. Add a drizzle of blue cheese dressing for a twist on the classic wedge salad.

Melons: The Sweet and Refreshing

Grill sliced melons, such as cantaloupe or honeydew, for a caramelized exterior and a refreshing summer treat. Perfect for hot days and post-barbecue gatherings.

Kale: The New Steak

Remove the stem, drizzle with oil, and season kale leaves before grilling until wilted. Enjoy as a crispy, savory snack or side dish.

Strawberries: The Fruit of Summer

Grill sliced strawberries with a pat of butter for a sweet and caramelized treat. Serve as a topping for ice cream or yogurt, or enjoy as a sweet and healthy snack.

Bagels and Soft Pretzels: The Breakfast Twist

Slice bagels, place cut side down on the grill, and cook for 20 minutes. Coat with cream cheese and enjoy a warm, crispy breakfast treat.

Cheese: The Grilled Delight

Select manchego or drunken goat cheese, slice thickly, and grill until slightly charred. Flip once for a soft, melty texture all the way through.

Cookies: The Sweet Surprise

Make cookie dough, wrap in foil packets, and grill for 15 minutes. Enjoy with a side of cold almond milk for a sweet and indulgent treat.

With these tips, you’ll be grilling like a pro in no time! So go ahead, fire up the grill, and get creative with these unexpected ingredients. Your taste buds will thank you!