She Strengthens

Toothache Troubles? Try These 11 Home Remedies for Relief

When tooth pain strikes, it can be debilitating. If you can’t get to the dentist right away, don’t panic. There are several home remedies that can help alleviate the discomfort until you can get professional care.

Over-the-Counter Pain Relievers: A Quick Fix

Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen are effective pain relievers that can reduce inflammation and ease tooth pain. Combining NSAIDs with acetaminophen may provide even more relief, but be sure to consult with your dentist about proper dosing.

Natural Soothers: Saltwater and Hydrogen Peroxide Rinses

A warm saltwater rinse can help combat bacterial inflammation and dislodge food particles stuck between teeth. Similarly, a hydrogen peroxide rinse can fight inflammation and swelling caused by bacteria. Mix equal parts 3% hydrogen peroxide with water and swish it around your mouth for a minute or two.

Cold Comfort: A Cold Compress Can Help

Applying a cold compress to your cheek can constrict blood vessels, reducing blood flow and easing painful swelling and inflammation. Try using a pack of frozen peas or a DIY cold pack for 20 minutes, followed by a 20-minute break.

Elevate Your Head, Ease Your Pain

If your tooth pain worsens when lying down, try propping your head up with extra pillows. This can help reduce blood flow to the affected tooth and alleviate discomfort.

Flossing and Clove Paste: Simple Solutions

Flossing can dislodge food particles stuck between teeth, while clove paste containing eugenol can reduce inflammation and ease pain. However, be sure to get your dentist’s approval before using clove paste, and avoid applying pure clove essential oil directly to your mouth.

Peppermint Tea Bags and Thyme Essential Oil: Natural Numbing Agents

Peppermint tea bags can provide a temporary numbing effect on painful teeth or gums, while thyme essential oil has antiseptic and antifungal properties that may help fight oral infections. Use peppermint tea bags as directed, and add a drop of thyme essential oil to a glass of water for a gentle mouthwash.

Aloe Vera Gel and Garlic: Additional Options

Aloe vera gel has antibacterial properties that may help combat tooth decay, while garlic contains allicin, which can kill off germs that contribute to tooth pain. Apply aloe vera gel gently to the affected area, and chew on a clove of raw garlic to release its antimicrobial properties.

When to Seek Professional Help

While these home remedies can provide temporary relief, it’s essential to visit your dentist if the pain persists after a day or two. Additionally, if you experience a fever, trouble breathing or swallowing, or signs of infection, seek professional care immediately.