She Strengthens

Discover the Perfect Mayo Substitute for Your Tuna Salad

Are you tired of the same old mayonnaise in your tuna salad? Look no further! We’ve got 7 delicious alternatives that will add flavor and nutrition to your dish.

The Quest for the Perfect Spread

Mayonnaise is a classic condiment that deserves high praise, but sometimes you need a break from the usual. Whether you’re looking for a healthier option or just want to mix things up, these mayo substitutes will satisfy your cravings.

Ranking the Best Mayo Substitutes

1. Greek Yogurt: A tangy and creamy flavor, Greek yogurt is a close match for mayo. It’s perfect for tuna, chicken, egg, pasta, or potato salad, and even works well in baking.

2. Vegan Mayo: With an oil base and emulsifiers like aquafaba or soy protein, vegan mayo is a close second to traditional mayo. Try Follow Your Heart Original Vegenaise for a delicious and cruelty-free option.

3. Silken Tofu: Blend silken tofu with lemon juice, apple cider vinegar, salt, and sugar for a creamy and flavorful substitute. It’s perfect for dressings, sauces, and baked goods.

4. Cashew Cream: Soak cashews overnight and blend with water for a rich and creamy spread. Add flavor with vinegar, lemon juice, or garlic for a delicious twist.

5. Avocado: Mash ripe avocado for a healthy and creamy spread, or blend with plain yogurt for a delicious dressing. Add a squeeze of lemon or lime juice to keep it fresh.

6. Olive Oil: While not suitable for sandwiches, olive oil makes a great vinaigrette for salads. Mix with caper or pickle juice for added tang.

7. Hummus: With its nutty and tangy flavor, hummus is a great substitute for mayo. Schmear it on a sandwich or thin with water for a creamy dressing.

Experiment and Find Your Favorite

Remember, the key to finding the perfect mayo substitute is to experiment and find what works best for you. Try out these options and discover a whole new world of flavors and textures!