She Strengthens

The Unwelcome Return of Acne: Understanding Adult Acne

Are you surprised to find yourself dealing with acne in your 30s, despite thinking you left it behind in middle school? You’re not alone. Adult acne is a common skin condition that affects many people, particularly women.

Hormonal Changes: The Culprit Behind Adult Acne

Hormonal fluctuations, which can occur at any stage of life, are a major contributor to adult acne. These changes can lead to inflammation, excess oil, and pH imbalances in the skin, resulting in acne. Additionally, stress, genetics, bacteria, contact irritation, and certain medications can also trigger acne.

The Two Subtypes of Adult Acne: Persistent and Late Onset

Adult acne can manifest in two ways: persistent and late onset. Persistent acne is a continuation of acne experienced during puberty, while late onset acne occurs in people who didn’t experience acne during puberty. Both types can result in scarring, inflammation, and changes in pigmentation.

What Causes Adult Acne?

Several factors can contribute to adult acne, including:

• Genetics: If someone in your family has adult acne, you may be more likely to experience it too.
• Hormonal Fluctuations: Changes in hormone levels can lead to acne.
• Contact Irritation: Touching your face, using harsh skin care products, and shaving dry skin can cause acne.
• Clogged Pores: Dead skin cells and oil from your hands can clog pores, leading to acne.
• Bacteria: A type of bacteria called Propionibacterium can cause inflammation and acne.
• Physical Stress: Extreme weather, air pollution, lack of sleep, illness, and dehydration can trigger acne.
• Emotional Stress: Feeling anxious, scared, or depressed can lead to acne.
• Medications: Certain medications, such as those used to treat depression or epilepsy, can cause acne as a side effect.

Treating Adult Acne

There is no one-size-fits-all treatment for adult acne. At-home remedies, over-the-counter products, and prescription medications can help. Topical treatments, such as tea tree oil, apple cider vinegar, and topical probiotics, can be effective. Medical treatments, including salicylic acid products, benzoyl peroxide products, and oral birth control, may also be prescribed.

When to Visit a Dermatologist

If home remedies or over-the-counter products don’t work, it’s time to visit a dermatologist. They can help diagnose and treat adult acne, as well as rule out other skin conditions, such as hidradenitis suppurativa or rosacea.

Remember, adult acne is a common condition that can be treated. Don’t be afraid to seek help if you’re struggling with acne. With the right treatment and self-care, you can say goodbye to acne and hello to clear, healthy skin.