She Strengthens

The Lowdown on Aluminum in Deodorants and Antiperspirants

Separating Fact from Fiction

When it comes to personal care products, misinformation can spread like wildfire. One common myth is that aluminum in deodorants and antiperspirants is linked to serious health conditions like cancer and dementia. But what does the science say?

Deodorants vs. Antiperspirants: What’s the Difference?

Deodorants and antiperspirants are not interchangeable terms. Deodorants work to reduce body odor, while antiperspirants decrease sweat production. Sweat itself is odorless, but when it mixes with bacteria on the skin, it can create an unpleasant aroma. Antiperspirants use aluminum compounds to block sweat from reaching the skin’s surface, preventing bacteria from interacting with sweat and causing odor.

Is Aluminum in Antiperspirants Safe?

Despite what you may have heard, there is no scientific evidence linking aluminum in antiperspirants to major health conditions like cancer, dementia, or kidney disease. The FDA has approved the use of aluminum compounds in over-the-counter antiperspirants, and numerous studies have found no clear connection between aluminum and these health concerns.

Addressing Common Health Concerns

• Breast Cancer: The National Cancer Institute has found no link between aluminum in antiperspirants and breast cancer.
• Kidney Disease: The National Kidney Foundation states that it’s highly unlikely to absorb enough aluminum through the skin to cause kidney damage.
• Bone Disease: Aluminum in antiperspirants has not been linked to bone disease.
• Memory Disorders: The Alzheimer’s Association has found no connection between aluminum and Alzheimer’s disease.

Alternatives to Traditional Antiperspirants

If you’re still concerned about aluminum or experience skin irritation, there are plenty of alternatives available:

• Natural Deodorants: Look for hypoallergenic, perfume-free, or fragrance-free options.
• DIY Deodorants: Try using baking soda, cornstarch powder, arrowroot powder, or alpha hydroxy acids (AHAs) to create your own deodorant.

The Bottom Line

While aluminum in antiperspirants may not be linked to serious health conditions, it’s essential to understand the difference between deodorants and antiperspirants. If you have hyperhidrosis or kidney disease, consult with a healthcare professional before using antiperspirants. With the numerous alternatives available, you can find a product that works for you and keeps your pits smelling fresh and non-toxic.