She Strengthens

Elevate Your Morning with a Nutritious Breakfast Sandwich

A Fresh Twist on a Classic Combo

Start your day off right with a flavorful breakfast sandwich that’s both healthy and satisfying. This innovative recipe brings together the peppery taste of sautéed arugula, the richness of eggs and cheddar cheese, and the crunch of toasted English muffins.

Gather Your Ingredients

To create this mouthwatering breakfast sandwich, you’ll need:

• ½ tablespoon oil
• 1 cup lightly packed arugula
• 2 large eggs
• 2 English muffins
• 2 slices cheddar cheese
• Mayonnaise or unsalted butter
• Mustard

Prepare Your Skillet

Heat the oil in a skillet over medium-high heat. Add the arugula and cook for approximately 2 minutes, or until it begins to soften and break down. Using a spatula, divide the arugula mixture in half and shape it into 4-inch round circles.

Add the Eggs and Cheese

Reduce the heat to medium and crack an egg over each arugula circle. Cook for 2 minutes, allowing the eggs to set. Meanwhile, toast the English muffins. Place the cheese slices over the eggs and cook for an additional 2-3 minutes, covering the pan with a lid if possible.

Assemble Your Masterpiece

Spread your preferred condiment – mayonnaise, unsalted butter, or mustard – on the toasted English muffins. Carefully place the egg and arugula mixture on top of each muffin half, and serve immediately.

This easy-to-make breakfast sandwich is a perfect blend of flavors and textures, sure to kick-start your day on a high note. With a total prep time of just 15 minutes, you can enjoy a nutritious and delicious meal even on the busiest of mornings.