She Strengthens

The Rise of CBD: Separating Hype from Science for IBD Relief

Inflammatory bowel disease (IBD) can be a debilitating condition, and those living with it are often willing to try anything to alleviate their symptoms. With the recent surge in popularity of cannabidiol (CBD), a non-psychoactive compound derived from cannabis, many are wondering if it can provide the relief they’ve been searching for.

Fast Facts on CBD

CBD is one of two main compounds found in Cannabis sativa L., the other being tetrahydrocannabinol (THC), which is responsible for the “high” associated with marijuana. Unlike THC, CBD does not produce a psychoactive effect, but it’s believed to have numerous physical and mental health benefits. Research has shown that CBD may be beneficial for people with inflammatory illnesses like Parkinson’s disease, Alzheimer’s disease, atopic dermatitis, psoriasis, and IBD.

What the Research Says About CBD and IBD

Studies have shown that CBD may alleviate intestinal inflammation, which could be due to its antagonistic effect on a receptor responsible for inflammation. In one study, a high-CBD cannabis extract decreased intestinal damage from colitis and reduced hypermotility in mice. Additionally, CBD may help maintain a healthy intestinal barrier. However, not all studies have shown positive results. A small study of 19 participants with Crohn’s disease who took 10 milligrams of oral CBD twice daily for 8 weeks saw no improvements, although CBD was found to be safe and well tolerated.

Best Types of CBD for IBD

CBD products come in various forms, strengths, and combinations, making it essential to know what you’re looking for. There are three main categories: full spectrum, broad spectrum, and CBD isolate. Full spectrum products contain CBD, varying levels of THC, other cannabinoids, terpenes, and flavanoids, while broad spectrum products contain CBD, other cannabinoids, terpenes, and flavanoids, but with THC removed. CBD isolate products contain only CBD with no other cannabis chemicals.

Consuming CBD

Once you’ve chosen a type of CBD, you’ll need to decide how to consume or apply it. Oils, tinctures, and sprays are absorbed quickly, while capsules and soft gels take effect more slowly. Edibles, vaping oils, and suppositories are other options.

Other Forms of CBD

Topical products, transdermal patches, and CBD-based prescription drugs like Epidiolex are also available. Epidiolex was approved by the FDA in 2018 for the treatment of severe epilepsy.

Dosage and Caution

A 2019 review of CBD research found a broad range of effective dosages, from 1 to 50 milligrams per kilogram of body weight per day. However, more research is needed to establish effective CBD doses for different conditions. The FDA cautions consumers about potential risks associated with CBD use, including liver damage, negative interactions with other drugs, and reproductive toxicity.

Alternative Remedies for IBD

In addition to CBD, other alternative remedies have shown promise in easing IBD symptoms. Probiotics, curcumin, acupuncture, cognitive behavioral therapy, mindfulness practice, hypnotherapy, yoga, and exercise have all been found to improve quality of life and reduce symptoms in people with IBD.

Talk to Your Doctor

If you’ve been diagnosed with IBD, it’s essential to work closely with your doctor to manage symptoms and monitor changes in your condition. Before trying CBD or other alternative remedies, discuss them with your doctor to ensure they’re safe and suitable for you.

The Legal Landscape

The legality of CBD products varies by state, with some allowing only CBD products containing little or no THC. At the federal level, hemp-derived CBD products with less than 0.3 percent THC are legal, but it’s crucial to check your state’s laws to determine what’s legal where you are.