She Strengthens

The Meat of the Matter: Debunking the Myth of Washing Raw Meat

When it comes to preparing raw meat, one of the most common questions is whether to wash it before cooking or freezing. The short answer is a resounding “no.” But why?

The Dangers of Cross Contamination

Raw meat can harbor harmful bacteria like Salmonella, Listeria, Campylobacter, and E. coli, which can make you severely ill. When you wash raw meat, the water can spread these pathogens to other surfaces, increasing the risk of cross contamination. This means that any surface that comes into contact with the raw meat, including your hands, utensils, and countertops, can become contaminated.

Why Washing Meat Won’t Kill Harmful Bacteria

Proper cooking is the most effective way to kill harmful bacteria in meat. Washing raw meat under the faucet won’t eliminate these pathogens, and it may even make things worse by spreading them to other areas.

How to Prevent Cross Contamination

So, what can you do to prepare meat safely? Here are some essential tips:

Wash Your Hands and Kitchen Tools

Wash your hands thoroughly after handling raw meat, and make sure to clean your cutting boards, utensils, and countertops with hot, soapy water.

Keep Raw and Cooked Foods Separate

Store raw meat and its juices away from other foods, and use separate cutting boards and utensils for raw and cooked foods.

Chill or Freeze Leftovers Within 2 Hours

Make sure to refrigerate or freeze leftovers within 2 hours to prevent bacterial growth.

Other Food Safety Tips

• Cook your meat and poultry to the recommended internal temperature to kill harmful bacteria.
• Wash your fruits and vegetables before eating them to remove any harmful bacteria.
• Replace your kitchen sponge regularly to prevent bacterial growth.

The Bottom Line

Washing raw meat won’t kill harmful bacteria and may even lead to cross contamination and food poisoning. Instead, focus on following proper food safety measures, such as washing your hands, keeping raw and cooked foods separate, and cooking your meat to the right temperature. By doing so, you can enjoy your favorite dishes while minimizing the risk of foodborne illness.