She Strengthens

Finding Hope in Uncertain Times

As I scroll through my phone, I’m met with a sea of uncertainty. The world outside is chaotic, and the news is filled with stories of unemployment and unrest. But amidst all the chaos, I’ve found a beacon of hope – home birthing videos.

A Unlikely Source of Comfort

At first, it may seem counterintuitive to watch videos of childbirth during a pandemic. But for me, these videos have become a source of comfort and solace. They remind me of the beauty and wonder of new life, and the promise of a better tomorrow.

The Power of Hope

According to Brooklyn-based psychotherapist Aimee Barr, LCSW, hope is a powerful tool in uncertain times. “Newborn babies are the ultimate symbols of hope,” she says. “They represent new beginnings and a promise of a better tomorrow.” Watching these videos, I’m reminded of the potential and possibility that each new life brings.

A New Perspective on Birth

Before discovering these videos, my understanding of childbirth was limited to dramatized TV shows and high school sex ed classes. But these videos have shown me a different side of birth – one that is intimate, empowering, and beautiful. Birth doula and doula trainer Ash Spivak explains that most people are taught to fear childbirth, but these videos have helped me understand what birth can look and feel like.

The Comfort of Home Births

There’s something particularly comforting about home births. The setting – often a bathtub or pool – creates a sense of intimacy and familiarity. Spivak explains that home births allow the birther to be surrounded by loved ones and comfort items, which can make the experience feel more personal and empowering.

Finding Joy in Isolation

As I navigate the challenges of self-isolation, these videos have become a source of joy and comfort. They remind me of the importance of human connection and the beauty of new life. Whether it’s watching birthing videos, reading aloud to a partner, or searching for four-leaf clovers, we all deserve to find our own individual emotional haven.

Embracing Individuality

So, I encourage you to find your own source of joy and comfort. It may not be watching birthing videos, but whatever it is, own it. We don’t need anyone else’s approval or understanding – just our own.