She Strengthens

Discover the Secret to a Happier, Healthier You

Fitness Essentials

For Kate Morin, finding the perfect running shoes was a game-changer. After years of discomfort and avoiding fitness activities, she finally discovered a pair that made her excited to lace up. “They’re so comfortable, I actually want to put them on!” she exclaims.

Kitchen Must-Haves

Claudine Morgan was surprised by how much she uses her vegetable steamer basket from Crate & Barrel. With just one inch of water and eight minutes, she can whip up fresh veggies with ease. “It’s quick, easy, and has become a staple in my kitchen,” she says.

Growing Your Own Goodness

Jordan Shakeshaft discovered the joy of gardening with a small herb pot trio from Sagaform. “We’ve been able to grow our own basil, rosemary, and mint, and it’s amazing to have fresh herbs right on our windowsill,” he says. Plus, it’s a great way to save money on store-bought seasonings.

Snacking Smart

Cathy Zhu swears by Mini Babybel Light Cheesewheels as the perfect snack to curb hunger and cravings. At just under 70 calories each, they’re a guilt-free indulgence that’s also fun to eat.

Gear Up for Success

Kristine Lockwood’s Cannondale spinning shoes have been a lifesaver for her arches. “I was addicted to spinning, but my arches couldn’t handle it. These shoes have made all the difference,” she says. Plus, they’re pink!

Lifting to New Heights

David Tao credits his Adidas Adistar weightlifting shoes with providing the stability he needs for heavy lifts. “The solid heels and raised platform make squatting movements a breeze,” he says.

Laughter is the Best Medicine

Leah Rocketto finds comfort in watching Boy Meets World Season DVDs. “It’s a hilarious and cheesy reminder of my childhood that always puts a smile on my face,” she says.

Blend Your Way to Bliss

Derek Flanzraich believes a good blender is the key to unlocking endless possibilities in the kitchen. “From milkshakes to smoothies to nut butters, the options are endless,” he says.

Inspiration in a Mug

Nicole Meighan’s “Oh, the Places You’ll Go!” mug from Dr. Seuss is a daily reminder to stay positive and focused. “It’s a fun way to start my day and remember that I’m in control of my own destiny,” she says.

What’s Your Favorite Purchase?

Now it’s your turn! What’s the one thing you’ve bought that’s made a significant impact on your fitness, health, or happiness? Share with us in the comments below!