She Strengthens

Nature’s Healing Power: Canada Embraces the Great Outdoors in Healthcare

Canada is pioneering a revolutionary approach to healthcare by harnessing the therapeutic benefits of nature. In a groundbreaking move, Parks Canada has partnered with PaRx, a national nature prescription program, to provide patients with annual passes to the country’s stunning national parks.

Unlocking the Secrets of Nature’s Medicine

PaRx is part of a global movement that recognizes the profound impact of nature on human health. This innovative approach draws on existing research to promote holistic wellness through connection with the natural world. By tapping into the limited but promising studies on the subject, PaRx aims to build a solid foundation for nature-based healthcare.

The Science Behind Nature’s Benefits

According to Dr. Melissa Lem, a family physician and PaRx director, spending at least 2 hours a week in nature, with a minimum of 20 minutes per session, can yield remarkable benefits. These include reduced stress and anxiety, improved immune function, increased happiness, and enhanced self-esteem. By incorporating nature into their daily lives, individuals can experience a profound impact on their physical and mental well-being.

Prescribing Nature: A Simple yet Effective Solution

PaRx’s mission is to make nature prescriptions accessible, enjoyable, and effective. By working with healthcare professionals, the organization provides detailed guidelines for prescribing and logging nature-based treatments. This collaboration enables doctors to connect their patients with the healing power of nature, promoting a healthier and happier population.

Getting Started: Accessible Nature Prescriptions

The Parks Canada Discovery Pass, priced at $57 ($72 CAD) per adult, offers a unique opportunity for individuals to explore Canada’s breathtaking national parks. Healthcare professionals are encouraged to prioritize patients living near these natural wonders or those who may struggle to afford the passes. With approximately 71 similar programs across 32 US states, there’s never been a better time to embark on a nature-based health adventure.

Discover Your Local Nature Haven

You don’t need an annual pass to start reaping the benefits of nature. Explore the natural beauty surrounding your community, and discover the countless ways to improve your health and well-being. By embracing the great outdoors, you can unlock a world of possibilities for a happier, healthier you.