Traditional Turkish Green Bean Recipe: Savoring Fresh Flavors

Savoring the Flavors of Tradition

A Timeless Turkish Recipe

In the heart of Turkey, a treasured family recipe has been passed down through generations, cherished for its simplicity and rich flavors. This beloved dish, cooked with olive oil, is a staple in many Turkish households, and its popularity endures due to the ease of preparation and the quality of its ingredients.

The Beauty of Fresh Ingredients

The key to this recipe’s success lies in the freshness and quality of its components. The tender green beans, flavorful onions, juicy tomatoes, and aromatic garlic cloves come together in perfect harmony, elevated by the richness of extra virgin olive oil. The beauty of this dish lies in its accessibility, as these ingredients can be found in most local markets around the world.

Summer’s Bounty

In Turkey, the summer season brings the best results, as the local farmer’s markets offer an abundance of fresh produce. This dish is often served as a starter, accompanied by other mezes or small plates, but it’s also delightful as a standalone afternoon snack.

A Simple yet Elegant Preparation

To prepare this dish, begin by washing and trimming the green beans, then layering them with chopped onions, fresh tomatoes, garlic cloves, sugar, and sea salt in a cooking pot. Seal the pot with a lid and cook on low heat for approximately 45 minutes, allowing the ingredients to meld together and the juices to reduce. The beans should be cooked until tender but still firm, easily pierced with a fork.

Savoring the Flavors

Once cooked, let the dish cool to room temperature or serve it hot, drizzled with a touch of olive oil and accompanied by a side of fresh yogurt. This traditional Turkish recipe is a testament to the power of simple, high-quality ingredients and the joy of slow-cooked meals.

Recipe Details

Yield: About 9-10 servings
Difficulty: Easy
Total Time: Approximately 45 minutes
Active Time: Roughly 1 hour

Ingredients

  • 1 kilo flat green beans (as tender and fresh as possible)
  • 200 ml extra virgin olive oil
  • 2 medium-sized, chopped yellow onions
  • 4 medium-sized, fresh and flavorful, peeled and chopped tomatoes
  • 8 whole fresh garlic cloves
  • 3 teaspoons white granulated sugar
  • 2 teaspoons sea salt

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