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Uncovering the Mystery of Vestibular Migraines

A Different Kind of Migraine

When you think of migraines, you probably imagine excruciating headaches. But what if we told you there’s a type of migraine that doesn’t always come with a headache? Enter vestibular migraines, a neurological condition that affects your sense of balance.

What Are Vestibular Migraines?

Vestibular migraines are a type of migraine that can cause vertigo, dizziness, and a range of other symptoms. According to the American Migraine Foundation, it’s the second most common cause of vertigo in adults.

Symptoms to Look Out For

So, what are the telltale signs of a vestibular migraine? You might experience:

• Lightheadedness or nausea
• Feeling off-balance or spinning
• Hearing changes or vision problems
• Visual auras or sensitivity to light
• Blurred vision

What Triggers Vestibular Migraines?

While the exact causes of vestibular migraines are still unclear, research suggests that certain factors can increase your risk. These include:

• Lack of sleep or dehydration
• Stress or hormonal fluctuations
• Weather changes or certain foods
• Genetic predisposition or inner ear disorders

Who’s at Risk?

Middle-aged females are more likely to experience vestibular migraines than males. If you’ve had migraines before, you’re also more likely to experience vestibular migraines.

Diagnosing Vestibular Migraines

Diagnosing vestibular migraines can be tricky, as the symptoms can be similar to other conditions. Your doctor will start with a physical exam and may recommend tracking your symptoms and family history to determine the cause.

Preventing Vestibular Migraines

While there’s no cure for vestibular migraines, certain medications and lifestyle changes can help prevent attacks. Your doctor may prescribe:

• Beta-blockers or calcium channel blockers
• Antidepressants or anticonvulsants
• Calcitonin gene-related peptide (CGRP) antagonists

In addition, making lifestyle changes such as getting enough sleep, eating a healthy diet, and reducing stress can help ease symptoms.

Take Control of Your Symptoms

Vestibular migraines may be unpredictable, but with the right treatment plan and lifestyle changes, you can take control of your symptoms. Don’t let vestibular migraines hold you back – talk to your doctor today.