Sunday Funday: Wellness Inspiration from Around the Web
Get Ready to Sweat: The Rise of Obstacle Races
When they’re not glued to their screens, twenty-somethings are flocking to obstacle races and mud runs. But what’s driving this fitness phenomenon? Outside explores the reasons behind the popularity of these grueling events.
Cheers to a Healthier New Year
Ditch the high-calorie cocktails and toast to a healthier new year with these 10 Light Beers from dailySpark. With fewer calories and less guilt, you can still celebrate in style.
Find Your Inner Calm: Choosing the Right Meditation Style
Are you a perfectionist, a social butterfly, or just need to chill out ASAP? Well and Good NYC helps you discover the meditation style that suits your personality and mood.
Rethinking Fitness Goals
If “getting fit” is on your New Year’s resolution list, you might want to reconsider. Blog of Impossible argues that physical fitness is a terrible goal, and here’s why.
Mason Jar Magic: 11 Creative Hacks
From unique photo frames to trendy cocktail shakers, TreeHugger shows you how to repurpose Mason jars in 11 clever ways. Get creative and join the DIY bandwagon!
What are your favorite wellness reads from around the web? Share your thoughts in the comments below or tweet us your recommendations!
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