Savory Grilled Chicken Breasts with a Zesty Twist
Looking for a flavorful and easy-to-make dish perfect for a summer evening? Look no further! This recipe combines the brightness of lime zest and juice, the richness of olive oil, and the spiciness of jalapeño to create a mouthwatering marinade for grilled chicken breasts.
Pounding the Chicken Breasts
To ensure even grilling, it’s essential to pound the chicken breasts to an equal thickness. Simply place each breast between pieces of plastic wrap or waxed paper, smooth side down, and gently pound with the flat side of a meat mallet or rolling pin until about 1/4 inch thick. Set aside, ready for the marinade.
The Marinade: A Flavorful Blend
In a large zipper-top bag, combine the lime zest and juice, olive oil, chopped cilantro, sugar, kosher salt, seeded jalapeño pepper, and minced garlic. Add the prepared chicken breasts, seal the bag, and shake gently to distribute the marinade evenly. Refrigerate for at least 30 minutes or up to 4 hours.
Grilling to Perfection
Heat your coals or gas grill to medium-high heat. Remove the chicken from the marinade, discarding the excess. Grill the chicken for 3-4 minutes per side, or until cooked through. Let it rest for 10 minutes before serving.
A Perfect Pairing: Spanish Rice and Key Lime Pie
Serve your grilled chicken breasts with a side of Spanish rice for a satisfying meal. And for dessert, why not try our Key Lime Pie recipe? The tangy sweetness of the pie pairs perfectly with the zesty flavors of the grilled chicken.
Recipe Details
Yields: 4 servings
Difficulty: Easy
Total Time: 35 minutes, plus at least 30 minutes marinating time
Active Time: 20 minutes
Ingredients
- 2 teaspoons finely grated lime zest
- 1/4 cup freshly squeezed lime juice
- 1/4 cup olive oil
- 2 tablespoons chopped cilantro
- 1/2 teaspoon sugar
- 1/2 teaspoon kosher salt
- 1 small jalapeño pepper, seeded, finely chopped
- 1 garlic clove, minced
- 4 boneless, skinless chicken breasts, about 1 1/4 pounds
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