Fall into Wellness
As the seasons change, it’s the perfect time to refocus on our health and fitness goals. This week, we’re sharing our top picks from around the web to help you make the most of the remaining summer veggies, clear your mind, and prep for a stress-free autumn.
Summer Harvest
Before the pumpkin and squash take over, get creative with your end-of-summer vegetables. From zucchini to tomatoes, learn how to make the most of your garden’s bounty with these 7 expert tips. (via LearnVest)
Mindful Moments
Recharge your energy after a relaxing summer with these book recommendations designed to clear your mind and get you back on track. (via Bookish)
Back to Routine
The new school year is just around the corner, and it’s time to get organized. Discover how to optimize your pantry, grocery list, and leftovers strategy to make the most of your time. (via Food52)
Autumn Bliss
Kick off the fall season stress-free with these 7 essential tips. From decluttering to journaling and revamping your morning routine, start autumn off on the right foot. (via The Daily Muse)
Mental Toughness
Gear up for your next fitness challenge with inspiration from Ironman World Champion Chris McCormack. Learn how to push through tough times and stay motivated on your fitness journey. (via STACK)
What are your favorite wellness links from around the web? Share them with us in the comments or tweet away!
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