She Strengthens

Starting a Garden? No Need to Be Green with Envy!

Getting into gardening can be intimidating, especially if you’ve had trouble keeping plants alive in the past. But fear not! With just a few basic elements, you can set your plants up for success. Here’s what you need to know to get started.

Gardening Essentials

To ensure your plants thrive, you’ll need:

• Seeds, plants, or scraps
• Soil
• Containers
• A sunny spot or grow light
• Watering can or garden hose
• Fertilizer
• Hand trowel and gloves

Expert Advice for Newbies

We spoke to registered dietitians who are also seasoned gardeners to get their top tips for beginners. Here’s what they had to say:

Container Gardening

Samaria Grandberry, founder of Feeding the Root, recommends starting with a container garden or windowsill garden if you’re short on space. “It’s easy to get started with the bare minimum,” says Bri Bell, dietitian and windowsill gardener behind Frugal Minimalist Kitchen. “Just use a glass of water, a sunny windowsill, and some green onions from the store.”

Outdoor Gardening

While container gardening is a great option, outdoor gardening can be just as simple. If you have good soil, you can skip buying containers. However, keep in mind that plants outside need more water, especially if they’re getting direct sunlight.

Indoor Gardening

Indoor gardening is essentially container gardening, but you may need a grow light if you don’t have a sunny window. Bell reassures us that it’s possible to grow fresh herbs year-round with minimal equipment.

Getting Help

Don’t be afraid to ask for help! Local USDA extension offices offer classes and information specific to your area. You can also join online communities or Facebook groups centered around gardening.

The Gear You Need

Here’s a breakdown of each essential element:

• Seeds, plants, or scraps: You can start with something as simple as green onion scraps in a cup of water.
• Soil: Choose a potting soil that’s clearly labeled for the type of plant you’re growing. If you’re planting direct-to-dirt, you don’t need to buy soil, but it’s a good idea to check your soil pH.
• Containers: Make sure they have drainage holes and are affordable. You can find cheap options at Dollar Tree or your local 99-cent store.
• A sunny spot or grow light: Most plants need at least 4 hours of direct sunlight. If you don’t have a sunny window, consider investing in a grow light.
• Watering can or garden hose: Water your plants when the top layer of soil is dry. Outdoors, a hose is easiest, while indoors, a watering can or cup will do.
• Fertilizer: Look for local farms that offer manure or try composting at home. Mushroom compost is also a great option.
• Hand trowel and gloves: These basic tools will protect your hands and keep them clean.

The Bottom Line

Gardening doesn’t have to be complicated. With these basics, you can set your plants up for success. Remember, plants want to grow! Give them the essentials, and they’ll take care of the rest. So, what are you waiting for? Get growing!