Summer Eats Just Got a Whole Lot Better

Gluten-Free Delights for Summer Gatherings

Summer barbecues and gatherings can be challenging for those with gluten-free dietary restrictions. Worry no more! We’ve curated a selection of scrumptious, easy-to-make, and gluten-free sides, apps, and desserts that are sure to please even the most devoted gluten-eaters.

Pasta Salad Revamp

Ditch the traditional pasta salad and opt for a gluten-free alternative instead. Try using gluten-free noodles and loading them up with:

• fresh corn
• avocado
• cherry tomatoes
• a zesty chili-lime sauce

This light and refreshing twist is perfect for summer gatherings.

Vegan Skillet Cornbread: A Game-Changer

This easy skillet recipe uses:

• zucchini
• white chia seeds

to sneak in some extra nutrients. Plus, it’s vegan-friendly and gluten-free!

Cauliflower Potato Salad: A Twist on a Classic

Potatoes are naturally gluten-free, but many premade salads aren’t. This recipe adds fun ingredients like:

• prosciutto
• celery
• yellow bell pepper

and uses Greek yogurt and light mayo for a protein-rich dressing.

Gluten-Free Fish Tacos: A Summer Must-Have

These fish sticks may be breaded, but they’re gluten-free thanks to an acornmeal-based crumb. Pair them with:

• corn tortillas
• fresh lime juice
• coleslaw

for a delicious and satisfying meal.

Neapolitan Ice Cream Cake: The Perfect Summer Treat

This vegan and gluten-free cake uses:

• bananas as a base
• oats, dates, and almonds for the “dough”

It may take some effort, but it’s worth it for the perfect summer dessert.

Quinoa Salad: A Nutrient-Rich Delight

Don’t forget about quinoa, a staple for many gluten-free diets. This light but filling side dish combines quinoa with:

• green beans
• sliced almonds
• lemon juice

for a refreshing summer salad.

Grilled Fajita Chicken Kabobs: A Twist on a Classic

Ditch the tortillas and turn your favorite Mexican-inspired dish into a handheld meal. These kabobs use:

• gluten-free soy sauce
• a mix of lime juice and olive oil

for a flavorful and easy meal.

Broccoli Apple Salad: A Crunchy Delight

This crunchy salad combines two nutrient-dense foods – broccoli and apple – with:

• carrots
• walnuts
• raisins
• onion

The sweet, crunchy, and tart flavors work surprisingly well together.

Chocolate Covered Bananas: A Fun and Easy Dessert

Any time a dessert can be made with just three ingredients, we’re on board. Swap out your boxed popsicles for these frozen bananas covered in dark chocolate and drizzled with PB – they make for a fun project for kids and kids at heart!