Summer Eats Just Got a Whole Lot Better
Tired of feeling left out at summer barbecues because of gluten-free dietary restrictions? Worry no more! We’ve got you covered with these scrumptious, easy-to-make, and gluten-free sides, apps, and desserts that are sure to please even the most devoted gluten-eaters.
Pasta Salad Revamp
Ditch the traditional pasta salad and opt for a gluten-free alternative instead. Grab a box of GF noodles and load it up with fresh corn, avocado, cherry tomatoes, and a zesty chili-lime sauce for a light and refreshing twist.
Vegan Skillet Cornbread: A Game-Changer
Who says cornbread has to contain flour and butter? This easy skillet recipe uses zucchini and white chia seeds to sneak in some extra nutrients. Plus, it’s vegan-friendly and gluten-free!
Cauliflower Potato Salad: A Twist on a Classic
Potatoes are naturally gluten-free, but many premade salads aren’t. This recipe adds fun ingredients like prosciutto, celery, and yellow bell pepper, and uses Greek yogurt and light mayo for a protein-rich dressing.
Gluten-Free Fish Tacos: A Summer Must-Have
These fish sticks may be breaded, but they’re gluten-free thanks to an acornmeal-based crumb. Pair them with corn tortillas, fresh lime juice, and coleslaw for a delicious and satisfying meal.
Neapolitan Ice Cream Cake: The Perfect Summer Treat
What’s more summer-themed than an ice cream cake? This vegan and gluten-free cake uses bananas as a base and oats, dates, and almonds for the “dough.” It may take some effort, but it’s worth it for the perfect summer dessert.
Quinoa Salad: A Nutrient-Rich Delight
Don’t forget about quinoa, a staple for many gluten-free diets. This light but filling side dish combines quinoa with green beans, sliced almonds, and lemon juice for a refreshing summer salad.
Grilled Fajita Chicken Kabobs: A Twist on a Classic
Ditch the tortillas and turn your favorite Mexican-inspired dish into a handheld meal. These kabobs use gluten-free soy sauce and a mix of lime juice and olive oil for a flavorful and easy meal.
Broccoli Apple Salad: A Crunchy Delight
This crunchy salad combines two nutrient-dense foods – broccoli and apple – with carrots, walnuts, raisins, and onion. It may sound like a weird mix, but the sweet, crunchy, and tart flavors work surprisingly well together.
Chocolate Covered Bananas: A Fun and Easy Dessert
Any time a dessert can be made with just three ingredients, we’re on board. Swap out your boxed popsicles for these frozen bananas covered in dark chocolate and drizzled with PB – they make for a fun project for kids and kids at heart!
Leave a Reply