Inducing Labor with a Breast Pump: What You Need to Know

The Science Behind Nipple Stimulation

Research suggests that nipple stimulation, which can be achieved with a breast pump, may help increase oxytocin levels and stimulate uterine contractions. Studies have shown that nipple stimulation can:

• Increase oxytocin levels in the body, helping to relax the body and stimulate uterine contractions.
• Result in shorter labor and more natural births compared to women who were induced with synthetic oxytocin.

A 2018 study found that nipple stimulation helped increase oxytocin levels in low-risk pregnant women. Another study in 2015 found that nipple stimulation resulted in shorter labor and more natural births compared to women who were induced with synthetic oxytocin.

Using a Breast Pump to Induce Labor

If you’ve reached your due date, have had a healthy pregnancy, and get the OK from your healthcare provider, using a breast pump to induce labor may be a viable option. Here’s how to do it:

1. Sterilize your breast pump and attach it to one breast at a time.
2. Use warm washcloths on your breasts to help stimulate milk production.
3. Pump for 15 minutes, then switch to the other breast.
4. Repeat the process until you have regular contractions that feel strong.

The Risks of Inducing Labor

It’s essential to note that inducing labor comes with risks, especially if you’re high-risk or have pregnancy complications. Premature babies born before 39 weeks can experience complications like:

• Jaundice
• Difficulty feeding
• Trouble breathing

Even babies born between 37 and 39 weeks can have more struggles in the early days and weeks of life.

When to Induce Labor

Induction might be suggested if you have:

• High blood pressure
• Diabetes
• Low amniotic fluid surrounding your baby

Your healthcare provider may also suggest induction if you’re well past your due date.

Other Ways to Induce Labor

There are other traditional ways to induce labor, including:

• HAVING SEX
• Exercising
• Taking a bumpy car ride
• Taking evening primrose oil
• Drinking castor oil
• Eating spicy foods

However, it’s essential to chat with your doctor or midwife before trying any at-home induction methods.