Tune In to the Ultimate Health and Wellness Podcast
Get ready to dive into the world of nutrition and wellness with our latest podcast episode! Monica Reinagel, aka the “Nutrition Diva,” is here to answer your burning questions about diet and health.
Debunking the Myths: Organic vs. Conventional Food
Is organic food really healthier than conventional? Monica sets the record straight, providing you with the facts you need to make informed choices about what you put in your body.
The Mercury Myth: Separating Fact from Fiction
Worried about mercury poisoning from seafood? Monica breaks down the risks and offers practical advice on how to enjoy seafood while minimizing your exposure to mercury.
The Healthiest Beer Choices Revealed
Yes, you read that right! Monica shares her top picks for the healthiest beer options, because let’s face it, sometimes we just want to indulge.
More Nutrition Q&A
From probiotics for kids to quitting sugar cold-turkey, Monica covers it all. You’ll also learn how to combat hangovers, the truth about Splenda, and whether you need to limit sodium intake even if you’re healthy.
A Sneak Peek into Monica’s Health Journey
In this episode, Monica opens up about the one simple change she made to improve her health in just one week. Get inspired to make your own positive changes!
Listen Now and Take Control of Your Health
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Check out the Nutrition Diva Podcast
Download the audio file | 11.9 MB | 12:34
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Meet the Experts
David Tao
Armi Legge
Monica Reinagel
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