Transform Your Meal Planning with Easy, Healthy Recipes

The State of Cooking in America

A staggering 28% of Americans lack the skills to prepare a healthy meal, contributing to the rising obesity rates. With the increasing trend of dining out, it’s no wonder we’re consuming more calories and spending more money. In fact, Americans are predicted to spend 75% more on eating out in 2013 compared to 2000.

The Power of Home-Cooked Meals

Cooking at home can be a game-changer. By preparing just four more meals at home this month, you can save money, calories, and time while boosting your kitchen skills and family well-being.

Take the Pledge

This September, take a pledge: cook four more meals at home than you normally do. With a goal of 10,000 pledges, this modest commitment can have a significant impact on the country. By cooking at home, you’ll not only save money and calories but also reduce food waste and develop essential kitchen skills.

Building Kitchen Skills from Scratch

A meal planning awareness campaign is designed to help beginners build their kitchen skills from the ground up. Unlike food delivery services, users are encouraged to develop their own shopping habits. With access to shopping lists, how-to guides, tips to avoid food waste, informative videos, and customizable recipes, you’ll have everything you need to get started.

The Social Benefits of Home-Cooked Meals

Research suggests that home-cooked meals can have a positive impact on our social lives, too. When families eat together more often, they experience fewer behavioral problems and have higher levels of emotional well-being and life satisfaction. By cooking at home, you can strengthen family bonds and create lasting memories.

Start Your Cooking Journey Today

Don’t let cooking intimidate you. With access to a wealth of resources and support, you’ll have everything you need to get started. Take the pledge and start cooking your way to a healthier, happier you.

Get started with some simple recipes:

• 52 Healthy Meals in 12 Minutes or Less
• 59 Healthy One Pot Meals
• 400+ Healthy Recipes that Won’t Break the Bank