The Lowdown on Milia: Those Tiny White Bumps Under Your Eyes
Milia, small cysts that form under the skin, are a common concern for many. While they often disappear on their own, there are steps you can take to prevent them or speed up their removal.
What Are Milia, Anyway?
These tiny bumps are made up of keratin, a protein that gives strength and durability to your hair, nails, and skin. They can appear anywhere on the body, but are most commonly found under the eyes, on the cheeks and forehead, or on the genitals.
Treating Under-Eye Milia
If you’re not a fan of these small bumps, don’t worry – there are ways to get rid of them. Gentle exfoliators and peels, topical retinoids, and in-office extraction, laser ablation, or cryotherapy can all be effective treatments. However, it’s essential to consult a professional before attempting any treatments, especially when dealing with the delicate skin around your eyes.
At-Home Care for Milia
While over-the-counter chemical peels may seem like a quick fix, they’re not always the best choice for sensitive skin areas. Instead, focus on gentle, regular cleansing and avoid harsh products or DIY treatments. If you’re concerned about milia, consult a dermatologist for personalized advice.
Professional Options for Removal
A medical professional can safely remove milia using extraction, laser ablation, or cryotherapy. These treatments require expertise and the right tools, so don’t try to tackle them at home.
Causes and Prevention
Milia form when keratin from dead skin cells gets trapped under the skin. While prevention is tricky, gentle skin care and avoiding trauma can help reduce the likelihood of milia. Be sure to use gentle products, exfoliate carefully, and watch for changes in your skin.
The Bottom Line
Milia are harmless, but they can be a cosmetic concern. By understanding what they are, how to treat them, and how to prevent them, you can keep your skin looking its best. If you’re concerned about milia, consult a dermatologist for personalized guidance.
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