The Lowdown on Milia: Understanding and Managing Those Tiny White Bumps

What Are Milia?

Milia are small cysts that form under the skin, typically made up of keratin, a protein that provides strength and durability to hair, nails, and skin. They can appear anywhere on the body, but are most commonly found under the eyes, on the cheeks and forehead, or on the genitals.

Treating Under-Eye Milia

If you’re concerned about milia, there are several treatment options available. Gentle exfoliators and peels, topical retinoids, and in-office extraction, laser ablation, or cryotherapy can be effective in removing milia. However, it’s crucial to consult a professional before attempting any treatments, especially when dealing with the delicate skin around your eyes.

At-Home Care for Milia

When it comes to managing milia at home, focus on gentle, regular cleansing and avoid harsh products or DIY treatments. Over-the-counter chemical peels may seem like a quick fix, but they’re not always the best choice for sensitive skin areas. Instead, prioritize gentle skin care and consult a dermatologist for personalized advice if you’re concerned about milia.

Professional Options for Removal

A medical professional can safely remove milia using extraction, laser ablation, or cryotherapy. These treatments require expertise and the right tools, so it’s essential not to attempt them at home. Consult a dermatologist for professional guidance and removal.

Causes and Prevention

Milia form when keratin from dead skin cells gets trapped under the skin. While prevention can be challenging, gentle skin care and avoiding trauma can help reduce the likelihood of milia. Be sure to:

• Use gentle products that suit your skin type
• Exfoliate carefully to avoid damaging the skin
• Watch for changes in your skin and consult a dermatologist if you notice any unusual bumps or growths

By following these tips and consulting a dermatologist if needed, you can reduce the risk of milia and keep your skin looking its best.