She Strengthens

The Surprising Link Between Sex and Yeast Infections

Yeast infections can be a real nuisance, especially when they occur after sex. But why does this happen, and how can you prevent them?

What Causes Yeast Infections?

A healthy vagina contains a delicate balance of bacteria and yeast cells. However, when this balance is disrupted, symptoms like itching, burning, swelling, and white discharge can occur. Factors like sex, excess moisture, antibiotics, and irritants can cause this imbalance.

The Role of Sex in Yeast Infections

While yeast infections aren’t considered sexually transmitted infections (STIs), sex can still lead to a yeast infection. Intercourse can introduce extra yeast from a partner’s fingers, penis, or sex toys, causing an overgrowth of Candida fungus. If your partner has a penile yeast infection, your risk of getting a yeast infection increases.

Can You Get a Yeast Infection from Oral Sex?

Yes, it’s possible to get a yeast infection from oral sex. Vaginal oral sex can increase your risk of yeast infections, as your partner’s tongue, mouth, and gums introduce new bacteria and Candida to your vagina.

Other Causes of Yeast Infections

Sex isn’t the only culprit behind yeast infections. Other factors that can contribute to yeast infections include:

• Wearing tight or non-breathable underwear
• Pregnancy
• Taking antibiotics or birth control pills
• Diabetes
• Following a high glycemic diet
• Irritation from moist environments
• Using fragranced cleansers or douching
• Having a weakened immune system
• Breastfeeding

Treating Yeast Infections

Fortunately, yeast infections are relatively easy to treat. Over-the-counter creams or suppositories like miconazole (Monistat) or Clotrimazole can help clear up symptoms in a few days. To aid in recovery, wear breathable cotton underwear, avoid wet clothes, and take an Epsom salt bath to relieve itching.

When to See a Doctor

If your symptoms persist beyond 7 days or worsen over time, it’s essential to consult a doctor. They can prescribe medication to clear up the infection and ensure that what you’re experiencing is indeed a yeast infection.

Prevention is Key

To reduce your risk of yeast infections, follow these tips:

• Avoid scented soaps and lubricants
• Wear loose, breathable underwear
• Check for allergic reactions to products
• Boost your immune system with vitamin C supplements and foods
• Avoid douching and tight clothing

By being aware of the causes and risk factors of yeast infections, you can take steps to prevent them and maintain good vaginal health.