Top Health and Fitness Apps Recommended by Experts

Improve Your Sleep with Night Clock

Sarah Stahlman recommends Night Clock, a simple yet effective app that turns your phone into a traditional bedside clock. This app blocks notifications, ensuring a peaceful night’s sleep, and eliminates the need to fumble for buttons in the dark.

Track Your Nutrition with My Fitness Pal

Laura Summers swears by My Fitness Pal, which helps her stay on top of her daily food intake. By tracking every bite, she’s able to make healthier choices and stay accountable. The app also lets her log her activity, giving her a clear picture of her calorie count.

Take Your Running to the Next Level

Tara Fuller credits a popular running app with transforming her running experience. This app taught her the importance of pacing, negative splits, and accurate distance tracking. With this app, she’s able to train smarter, not harder.

Runtastic Pro: A Comprehensive Running Companion

Larissa Stephanoff is obsessed with Runtastic Pro, which provides her with detailed splits and GPS tracking. This app has revolutionized her running routine, giving her the insights she needs to improve her performance.

Get Moving with Fit Radio

Maureen Faherty loves Fit Radio, which offers a wide range of workout playlists to keep her motivated. With genres to suit every taste, this app is the perfect solution for days when she needs a musical boost.

Stay Connected with Fellow Runners

Christopher Malenab relies on a social running app to stay connected with his fellow runners. This app lets him share his runs, give “kudos” to others, and stay motivated – even when running solo.

Shop Smarter with a Grocery List App

Parita Kuttapan’s go-to app is a grocery list app, which makes grocery shopping a breeze. By maintaining a list of her regular purchases, she can quickly generate a weekly shopping list and avoid food waste.

What’s Your Favorite Health App?

Share your favorite health and fitness apps in the comments below or tweet us directly. Let’s discover the best tools to help us reach our wellness goals together!