Health Ambassadors Share Their Top Fitness Apps
Staying on Top of Health and Fitness
Our health ambassadors are not only inspiring others to make healthier choices, but they’re also dedicated to taking care of their own well-being. We were curious to know which apps they rely on to make health and fitness easier in their daily lives.
Tara’s Go-To Running App
When it comes to running, Tara Sabo swears by MapMyRun. This app tracks essential metrics like distance, pace, calories burned, and routes taken, all from the convenience of her phone. Its user-friendly interface and ability to sync with social media make it a must-have for Tara.
Natalie’s Sleep Savior
Natalie Melchiorre starts her day with Sleep Cycle, an app that wakes her up during a light sleep phase, ensuring she feels refreshed and energized. She also loves analyzing her sleep patterns and seeing how factors like caffeine and exercise affect her rest.
Jara’s Holistic Health Companion
Jawbone Up is Jara Sturdivant-Wilson’s top pick for a comprehensive health app. It tracks sleep, movement, and mood, providing valuable insights into overall well-being. Jara appreciates how Up helps her identify patterns and make informed choices about her lifestyle.
Kelsea’s Nutrition Navigator
As a personal trainer, Kelsea Gusk relies on Fooducate to make informed food choices. This app decodes health claims on food products, making it easier to shop smart and advise clients. With its new vegan and vegetarian settings, Fooducate has become an indispensable tool for Kelsea.
Katelyn’s Hydration Hero
Staying hydrated is a breeze with Water Balance, according to Katelyn Block. This app takes into account individual factors like height, weight, and activity level to provide personalized hydration goals. Its fun, interactive design and push notifications keep Katelyn on track throughout the day.
Inspiration at Her Fingertips
For visual inspiration, Instagram is Johanna Bath’s go-to platform. She follows fitness enthusiasts and healthy food bloggers, finding motivation in their stories and achievements. The supportive Instagram fitness community is a constant source of encouragement for Johanna.
Johanna’s Fitness Gamification
Fitocracy is Johanna’s favorite fitness app, allowing her to log workouts, earn points, and level up. The social features, including motivating comments and “props,” keep her engaged and motivated. Be warned, though – Fitocracy can be addictive!
What’s Your Favorite Fitness App?
We want to hear from you! Share your top fitness app in the comments below or tweet us directly.
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