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Elevate Your Fitness Routine with the Best Workout Mats of 2022

Finding the perfect workout mat can be a game-changer for your fitness journey. Whether you’re a yoga enthusiast, a HIIT fanatic, or a casual exerciser, a good mat can provide the comfort, durability, and functionality you need to take your workouts to the next level. But with so many options out there, it can be overwhelming to choose the right one.

What Makes a Great Workout Mat?

Before we dive into our top picks, let’s talk about what sets a great workout mat apart from the rest. A good mat should:

• Provide cushioning without sacrificing support
• Keep you stable and prevent slipping, even when you’re sweating
• Be easy to clean and maintain
• Resist flaking or crumbling over time
• Not have a strong chemical smell

Our Top Picks for the Best Workout Mats of 2022

Editor’s Pick for All-Purpose Workout Mat: TRX Training Mat

This versatile mat is designed for home gyms and outdoor use, offering the perfect balance of cushioning and grip.

Best Yoga Mat: Gaiam Essentials Premium Yoga Mat

This eco-friendly mat features a textured surface for improved grip and stability, making it ideal for hot yoga classes and gentle flows.

Best Extra-Thick Workout Mat: Retrospec Solana Yoga Mat

With its 1/2-inch or 1-inch thickness options, this mat provides extra joint support and cushioning for high-impact exercises.

Best Workout Mat for Outdoors: BalanceFrom All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap

This sturdy mat resists scuffing and tearing, making it perfect for outdoor workouts on concrete, rocks, or grass.

Best Travel Workout Mat: JadeYoga Voyager Yoga Mat

Weighing just 1.5 pounds, this lightweight mat is easy to fold up and take on the go, making it perfect for travelers and adventure-seekers.

Best Trifold Workout Mat: ProsourceFit Tri-Fold Folding Thick Exercise Mat

This thick foam mat folds up into a compact square for easy storage and transport, making it ideal for martial arts, stretching, and floor exercises.

Workout Mat That’s Not at All Basic: Popflex Diamond Sky Vegan Suede Yoga Mat

This stylish mat features an intergalactic design and a grippy vegan suede upper, providing max joint support and sweat absorption.

Best Workout Mat for Serious Sweat Sessions: Body by Yoga Luxury Cork Yoga Mat

This extra-thick, extra-wide mat features a naturally slip-resistant cork upper and a lifetime warranty, making it perfect for intense workouts.

Best Extra-Long Workout Mat: Manduka Pro Yoga Mat 85″

At 85 inches long, this classic mat provides ample space for explosive plyo moves, martial arts, and partner workouts.

Best Extra-Large Workout Mat: Gorilla Mats Premium Large Exercise Mat

This massive mat measures 6 x 4 feet, providing plenty of room for dynamic movements and partner exercises.

Eco-Friendly Workout Mat: SUGA Recycled Wetsuit Yoga Mat

Made entirely from recycled wetsuits, this innovative mat features a grippy surface and closed-cell foam for easy cleaning and maintenance.

Frequently Asked Questions About Workout Mats

• Is it absolutely necessary to use a workout mat? Yes, a mat can protect your joints, floor, and equipment from damage and provide stability during exercise.
• What’s the difference between a workout mat and a yoga mat? Workout mats are thicker for high-impact exercises, while yoga mats are designed for comfort and grip during static stretching.
• How thick should a workout mat be? Standard mats range from 1/8 inch to 1/4 inch thick, but thicker options are available for extra support.
• Do I need to clean my workout mat after each use? While not necessary, regular cleaning is recommended for hygiene and to extend the mat’s lifespan.
• How often should I replace my workout mat? Replace your mat every 6 to 12 months or when it shows signs of wear and tear.

The Bottom Line

A good workout mat can elevate your fitness routine and provide the stability and comfort you need to reach your goals. Consider your workout style, space, and preferences when choosing the right mat for you. With our top picks, you’ll be well on your way to finding the perfect mat to support your fitness journey.